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@latiflatif5755: آيات من القرآن الكريم #أستغفرالله #دعاء_يريح_القلوب #محتوى_ديني #اللهم_صلي_على_نبينا_محمد #الله_اكبر #الله #القرآن_الكريم

Abdellatif 🫶🏻
Abdellatif 🫶🏻
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Tuesday 23 January 2024 16:01:43 GMT
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98% of your time. Indoors. In this conversation, Dr. Esther Sternberg puts that number in perspective, and explains why it matters more than most people realize. The US General Services Administration oversees over 374 million square feet of federal office space, serving more than 2 million workers. And as Dr. Sternberg points out, that's just one piece of a much larger picture. When the vast majority of your life is spent inside built environments, the way those spaces are designed isn't a minor detail. It's a direct input into your stress levels, your well-being, and ultimately your overall health. We tend to think of health as something shaped by what we eat, how we move, how we sleep. But the spaces we occupy for nearly all of our waking hours are shaping us too. Tune into the full conversation, out tomorrow on all major streaming platforms. ▶️ youtube.com/@The.Living.Room.Podcast #TheLIVINGRoomPodcast
98% of your time. Indoors. In this conversation, Dr. Esther Sternberg puts that number in perspective, and explains why it matters more than most people realize. The US General Services Administration oversees over 374 million square feet of federal office space, serving more than 2 million workers. And as Dr. Sternberg points out, that's just one piece of a much larger picture. When the vast majority of your life is spent inside built environments, the way those spaces are designed isn't a minor detail. It's a direct input into your stress levels, your well-being, and ultimately your overall health. We tend to think of health as something shaped by what we eat, how we move, how we sleep. But the spaces we occupy for nearly all of our waking hours are shaping us too. Tune into the full conversation, out tomorrow on all major streaming platforms. ▶️ youtube.com/@The.Living.Room.Podcast #TheLIVINGRoomPodcast
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