@thaihasloan: Leave a 🙏 below if you wanna see the *self-regulated* version!😜👇 All jokes aside, how many of us can relate to feeling / thinking / acting this way? In so many of my past relationships, I would get extremely triggered by my partner texting (or more so, NOT texting) me… I had equated his care and love for me to how frequently and enthusiastically he would text me… Which I later discovered was just not the case. ✨We all have different communication styles depending on what we went through in life… And just because someone doesn’t communicate the same way as you… does not mean that they don’t care about you as much. Doing the inner work to unlearn this belief set me free of so much unnecessary pain in my relationships… It helped me open up to the love that was always available to me… The love that I just couldn’t see through my *triggered* lens. 🔥The purpose of this video is to make light of this pattern between partners - that neither WANT to engage in but can’t help it when the self-regulation piece is missing. Stay tuned for what this would look like when both parties are able to self-regulate and emotionally attune to each other... And to see what’s possible when you work together, as a team. Love ya so much, ThaiHa xx #risemethod #relationshipcoach #relationshipadvice #relationshiptips #relationshiptriggers #triggers #relationshipproblems #communication #communicationtips #healthyrelationships #healthyrelationship #texting #textingproblems #selfregulation