@bodybuildingandbs: Stop curling 100lb dumbbells for your biceps! You are just asking for a bicep tear! Focus on the squeeze and perfect range of motion (ROM)! No swinging! For more help, shoot me a direct message (DM) with the word "training," "diet," or "PEDS." I will reply back with any help I can suggest! Get your hormones prescribed by @vivohealthsolutions *coupon: Nickbs to unlock friends & family pricing

Nick Trigili
Nick Trigili
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Region: US
Tuesday 23 January 2024 17:17:56 GMT
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rugerarmy
rugerarmy :
kevin levrone? 😭
2024-01-23 17:21:59
44
thenigntmarecarlos
krocked soun :
Nick aside from that. Let’s be honest he’s not training like that 99% of the time it’s a video
2024-12-23 06:21:08
8
luh.guero
Nickdiazlovr :
Kevin Levrone…
2024-01-23 17:40:14
6
josephboroff8
josephboroff8 :
it's for power lifting and strong man competition. Or construction workers.
2025-07-07 14:18:36
0
tcxwax6yrf
tcXwaX6YRF :
it's a core memory ✔
2024-01-25 01:28:30
1
gpxjames8
gpxjames8 :
leave egos at the door with bodybuilding. too many get caught up with the clout and numbers
2024-01-25 14:34:16
0
justoldernotold53
justoldernotold :
ya...grab some 20's or 30's and squeeze. not using you back and shoulders
2024-01-23 21:28:24
3
reynino98
JRviper187 :
tennis elbow for sure
2025-02-27 20:34:52
0
rhiggs86
Robyn Higgs :
@Paul Krueger You've missed this class with your 120lb curls 😂
2024-01-23 17:28:18
4
tidzej_pr0
𝕭𝖆𝖗𝖙𝖚𝖘 :
😁
2025-02-04 21:41:35
0
tidzej_pr0
𝕭𝖆𝖗𝖙𝖚𝖘 :
🙄
2025-02-04 21:41:36
0
isaac_09678
isaac_09gym :
Bro shutup😭
2024-06-02 17:43:35
4
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