@troyjfitness: Are you feeling your triceps when doing cable pullovers?👇 You could potentially be leading the movement with your hands which is forcing your elbows to fully flex which is why it’s engaging the tricep❌ Instead we want to focus on driving with our upper arm to engage the back the most!👇 2. Is keeping your arms in a fixed position almost looking like your doing a tricep pushdown❌ I hope this video has helped you get better gains♥️