@falkefit: Sustainability is the key, dont over do things when trying to get in shape. Take the slow and steady course, what you can stick to is the best way for you to get in shape.

Nick Falke

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Region: US

Tuesday 23 January 2024 17:25:23 GMT

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Comments

Les Reid :

Your vacuum is boss mate

2024-02-22 07:03:32

Chilling_In_Cedar_Rapids :

How much do you weigh?

2024-01-24 08:36:43

geordiex :

what about Juice?

2024-01-23 22:55:16

daltonsolo :

To clarify-you add 5,000 steps on top of your average daily steps. You don’t need to walk cumulatively 5,000 steps/day

2024-01-23 17:50:12

kenutspel :

🔥

2024-01-24 12:13:52

Carlos de Laguno :

what's your current %? :)

2024-01-23 17:37:00

Jan :

if I gain 10% body fat over night I'm RUNNING to my doctor 😅

2024-01-23 18:20:20

phadon :

Can we play Roblox

2024-01-23 21:20:31

TX :

This is actually super helpful and just what I needed. Also you look amazing. Thanks! 🙏🏻 💪🏻🔥

2024-01-25 05:56:30

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