@plyomorph: The worst part about the gym 😔 start using your plyometrics in your workouts athletes, especially if you want to increase your speed, power, explosiveness, and athletic ability #plyometrics #sportsperformance #athleteworkout #verticaljump #speedtraining #agility #strengthandconditioning #athletetraining #sportstraining #studentathlete

Plyomorph

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Region: US

Tuesday 23 January 2024 20:46:06 GMT

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mrtreeman :

good sir do u know any plyos for mma and if u do pls tag me

2024-01-24 21:08:40

Alby :

Can you do cricket

2024-01-28 07:32:49

hamishcarnegie2 :

Golf

2024-01-25 20:58:03

Rex Dunn :

I need help with track and field long jump, I would be very grateful for you to show an example 🥺

2024-01-24 02:26:02

Cole.Syv :

any golf

2024-01-24 02:23:08

Kyle 🏈 :

Could u do one just for football?

2024-01-24 00:07:01

Eli c :

Can you do a baseball one

2024-01-23 21:08:15

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