@carlakayfit: Want to lose your Mommy Pouch? Try this workout routine 😎 Link in bio for your Beginner/ Intermediate program 🔗🦋 #fyp #viral 🫡 #abseparation #diastasisrecti #mompouchgone #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #byemombelly #fitmomsoftiktok #losebellyfatcoach #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery

Carla | Post-partum Trainer
Carla | Post-partum Trainer
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Region: CA
Wednesday 24 January 2024 02:08:43 GMT
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222_agness
♏️🦂 🧿AGNESS ❤️‍ :
Can they be done with an umbilical hernia? Is it better to consult a physiotherapist/doctor? 🖤
2024-01-27 19:37:05
0
dolcevita0223
Amany 🤍🤱🏽👼🏼🌹🧸❤️🤸🏼💍 :
How many should you do 3x each 45 seconds etc ?
2024-01-26 08:20:23
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lawea123
laweaa123 :
I will try
2024-01-24 19:25:06
0
trinityhuitt
trinityhuitt :
Are these supposed to be slow?
2024-01-24 02:28:47
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