@itsalicenicholls: Average person: “It’s all downhill from here”. Also the average person: Sits all day, doesn’t work out, eats highly processed food and rewards themselves with alcohol. #weightloss #health #weightlossover40 #hormonehealth #fitover40 #nutrition #longevity #metabolichealth #protein #lift #strengthtraining #workout #fitwomen

Alice

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Wednesday 24 January 2024 10:16:49 GMT