@jbailey_justdoit: Always remember what comes easy, won't always last. And what will last, won't always come easy. Saying this for all of you thinking about taking shortcuts. You learn a lot in the process. Put this Dumbbell Shoulder Workout to the test. 1️⃣ Alt DB Front Raise Variation 2️⃣ Lateral Raises Variation 3️⃣ Arnold Press 4️⃣ Lateral Raises 5️⃣ Face Pulls 6️⃣ Shoulder Shrugs Now accepting clients for 1 on 1 coaching. If you need help in any way click the link in my bio and fill out the application. #shoulderworkouts #physique #shoulders #strengthtraining #fitfam #dumbellworkout #coach #joshbailey #truevinefit #miami