@london: Rise N Grind // #RegentStreet // @MrLondon

LONDON

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Region: GB

Thursday 25 January 2024 11:27:30 GMT

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Comments

Lana :

Good job buddy !!!

2024-01-25 11:33:53

94

Nana Agyemang :

Hello 👋 Ghana 🇬🇭

2024-01-30 14:11:54

3

tm.99 :

Moot 😁😁

2024-01-26 15:46:22

2

tm.99 :

What country is this

2024-01-26 15:46:41

2

BRAIN.RICK :

Hi

2024-02-09 22:37:19

1

mr_tom42 :

wow🥰❤️😍

2024-04-22 20:17:04

0

Ляна 🍁🌟 :

My favorite dream county 😭🥹🔥🔥🔥🔥🔥💛💛💛💛💛👍

2024-09-22 12:34:23

0

To see more videos from user @london, please go to the Tikwm homepage.

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1️⃣ «Nobody builds a storm shelter during the storm,» she said, pouring tea. «You build it on a sunny day, one brick at a time.» For 20 years she’d sat with couples at their lowest points, and she told me the pattern never changes: the couples who make it through don’t have fewer problems. They have more good things to return to. I told her my boyfriend and I only talked about love when things were hard. I rolled my eyes: «Isn’t that when it matters?» 2️⃣ «That’s when it’s tested,» she said. «Not when it’s made.» She explained that in an argument our minds go blank. We forget the kind words, the long evenings, the times he showed up. Only the latest hurt remains. «If you’ve never said the good out loud, your memory has nothing to hold on to. A crisis finds an empty room and fills it with doubt.» 3️⃣ Her rule: every day, say one true good thing about your life together. First, I chose something real, not flattery. Second, I said it simply: «I really liked how you laughed at dinner. I feel lucky we have this.» Third, I said it when nothing was wrong. At first he looked suspicious, then he started doing the same. Two months later, in a bad argument, he stopped mid-sentence and said, «We’re better than this, aren’t we?» We were. 4️⃣ The therapist explained why it works: what you notice out loud becomes what you both remember. Shared appreciation builds trust, and trust gives you something solid to stand on when emotions rise. You’re not pretending everything is perfect. You’re giving your relationship a history of kindness it can lean on. Hard times will come anyway. But you’ll face them with a foundation, not with fear. 5️⃣ Her last words: «Love is built in ordinary days. Crisis only shows what you built.» Tonight, tell your partner one real thing you value about the two of you, for no reason. Do you think good days or hard days shape a relationship more? We may never see each other again - so subscribe to my blog now to get powerful insights every day

1️⃣ «Nobody builds a storm shelter during the storm,» she said, pouring tea. «You build it on a sunny day, one brick at a time.» For 20 years she’d sat with couples at their lowest points, and she told me the pattern never changes: the couples who make it through don’t have fewer problems. They have more good things to return to. I told her my boyfriend and I only talked about love when things were hard. I rolled my eyes: «Isn’t that when it matters?» 2️⃣ «That’s when it’s tested,» she said. «Not when it’s made.» She explained that in an argument our minds go blank. We forget the kind words, the long evenings, the times he showed up. Only the latest hurt remains. «If you’ve never said the good out loud, your memory has nothing to hold on to. A crisis finds an empty room and fills it with doubt.» 3️⃣ Her rule: every day, say one true good thing about your life together. First, I chose something real, not flattery. Second, I said it simply: «I really liked how you laughed at dinner. I feel lucky we have this.» Third, I said it when nothing was wrong. At first he looked suspicious, then he started doing the same. Two months later, in a bad argument, he stopped mid-sentence and said, «We’re better than this, aren’t we?» We were. 4️⃣ The therapist explained why it works: what you notice out loud becomes what you both remember. Shared appreciation builds trust, and trust gives you something solid to stand on when emotions rise. You’re not pretending everything is perfect. You’re giving your relationship a history of kindness it can lean on. Hard times will come anyway. But you’ll face them with a foundation, not with fear. 5️⃣ Her last words: «Love is built in ordinary days. Crisis only shows what you built.» Tonight, tell your partner one real thing you value about the two of you, for no reason. Do you think good days or hard days shape a relationship more? We may never see each other again - so subscribe to my blog now to get powerful insights every day

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