@awakeningwithbrian: READ 👇🏼 Healing is not removing the negative emotions and experiences of life. This is the biggest mistake people think when they make the journey, What they are going to learn to do, which is the real work beyond intellectualization, is building the muscle and skill of not resisting all of the fear, pain, traumas and insecurities inside the body. The paradox of healing is that your ego will tell you to run away from the threat or pain, or whatever that uncomfortable stuff is inside, but it’s actually running towards those feelings opening yourself up deeper to those feelings, is actually what allows you to heal and feel better. #HealingJourney #healing #spiritualjourney