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@theericjanicki: The perfect delt workout wearing @Alphalete . Use my code ERIC for the best apparel in the game #bodybuilding #shoulderworkout #alphalete #gym

Eric Janicki
Eric Janicki
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Region: US
Thursday 25 January 2024 18:31:57 GMT
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No Watermark .mp4 (6.74MB) No Watermark(HD) .mp4 (3.42MB) Watermark .mp4 (6.54MB) Music .mp3

Comments

littlenerdyxalen
Little Nerdy Xalen :
you sure do, bro!
2024-01-26 08:08:13
0
randolfthenerd
Itachi :
Beast mode!!
2024-01-25 22:08:07
0
....thatyolanda
Yolanda :
😊
2024-01-25 21:22:46
1
fojibhai980
fojjie. don :
💖💖💖
2024-01-27 18:24:41
0
philj2323
Phil :
Huge
2024-02-23 12:44:02
0
lharris.04
Logan :
240 reps? Garbage volume lol
2024-01-29 07:22:10
0
To see more videos from user @theericjanicki, please go to the Tikwm homepage.

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Homemade bread recipe without beating (simple cooking scenario) Cathedrals 500 g wheat flour (approx. 3 and 1/2 cups) 10 g of dried organic yeast (1 sachet) 1 sugar 1 shallow teaspoon of salt 350 ml of warm water 2s olive oil or oil Lighting mode In a large bowl place warm water, sugar and yeast. Mix lightly and let stand for 5-10 minutes until foam forms. Add olive oil and salt. Mix. Add all the flour and mix with a spoon until a moist, sticky dough forms. No need to. Cover the bowl with cloth or plastic and let it rest for 1 hour or until doubled in size. After growing, stir the dough lightly just to remove excess air. Place the dough in a greased form or lined with parchment paper. Cover and let rest for another 30 minutes. Preheat the oven to 200°C for 10 minutes. Bake for 35 to 40 minutes or until the bread is golden brown. Let it cool down a little before cutting
Homemade bread recipe without beating (simple cooking scenario) Cathedrals 500 g wheat flour (approx. 3 and 1/2 cups) 10 g of dried organic yeast (1 sachet) 1 sugar 1 shallow teaspoon of salt 350 ml of warm water 2s olive oil or oil Lighting mode In a large bowl place warm water, sugar and yeast. Mix lightly and let stand for 5-10 minutes until foam forms. Add olive oil and salt. Mix. Add all the flour and mix with a spoon until a moist, sticky dough forms. No need to. Cover the bowl with cloth or plastic and let it rest for 1 hour or until doubled in size. After growing, stir the dough lightly just to remove excess air. Place the dough in a greased form or lined with parchment paper. Cover and let rest for another 30 minutes. Preheat the oven to 200°C for 10 minutes. Bake for 35 to 40 minutes or until the bread is golden brown. Let it cool down a little before cutting
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