Hussein
Region: CA
Thursday 25 January 2024 18:38:05 GMT
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Kyt0na :
u got any exercises for foresk1n?🙏
2024-02-10 02:39:15
681
🟦 :
the reverse curls on the cable hurt my wrists
2024-01-26 01:26:20
221
Therence :
My workout rn is Back/Triceps and Legs. Where should i put my Shoulder workout?
2024-01-26 08:01:34
8
Scrappy J :
Can you make one strictly for wrist?
2024-01-25 18:41:39
0
random.guy.on.the.wifi :
What about with dumbbells?
2024-01-25 18:40:57
56
abc :
how often im supossed to train forearms?
2024-01-30 23:43:13
9
Unknown person :
I'm beginner and I need your help please sir upload your daily work out with step by step please I need to grown like you 🙏
2024-01-25 19:28:53
2
user0138427 :
Anyone find it difficult to do the last one?
2024-04-13 07:35:12
1
Tnizer :
wht country is this
2024-01-27 06:47:52
0
Liam :
the song name pls?
2024-01-28 13:19:35
0
Drew :
No point training forearms just train back 2 times a week you’ll get good forearms from that and other lifts u already do
2024-04-17 20:16:21
4
🇸🇪𝔏𝔦𝔞𝔪✞🇫🇮 :
Does forearm workouts also start showing your veins more?
2024-11-07 09:33:07
3
Simon Santino :
I really have problems doing wrist curls, because i do 37,5 kg and my bodyweight is 70 kg, så its really hard to balance
2024-03-13 15:10:03
0
yusuf_KDR :
Where can I put this in ppl
2024-02-01 14:31:59
0
Abdullah :
Hammer curls, dumbbell wrist curls and then reverse dumbbell wrist curls, super set all of these into 3 main sets.
2024-11-12 19:15:13
1
Fredda :
How many sets?
2025-02-01 18:06:40
0
Myrxn :
those wrist curls send me 😂 my arms be going so freaking tight after 😂
2024-01-25 22:51:40
2
baguetta katchahi mmm :
Is this all what i need for forearms?
2024-03-29 07:54:25
1
︎ :
second
2024-01-25 18:40:34
1
Elliot :
if I may ask what's that bracelet it looks really sick
2024-02-29 11:04:29
1
midi3722 :
My forarm has been hurting hella the last couple of weeks. I think I injured them what do I do😭
2024-01-25 18:45:05
1
Shisui_tank :
Bro that workout IS crazy im at the second Thing and i cant feel or move my forearms💀💀 😂
2024-04-08 16:12:16
1
lukas🇭🇷 :
Bro the reverse cable curl genuinely helped
2024-01-26 16:19:09
1
FitFuse :
Wow!!💪
2024-02-28 02:34:51
1
Yetcg :
Is it the same if I do the first 2 with dumbbells
2025-01-18 08:55:21
0
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