Steph | Attachment Specialist
Region: US
Thursday 25 January 2024 19:07:08 GMT
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RAWR :
when i don't know what i need and am distressed i like it when my partner asks yes/no for my basic needs. "do you need a tissue"
2024-01-25 19:10:22
324
Katie :
Please do more this is SO HELPFUL
2024-01-25 23:42:17
102
Aunty_Becca :
I was watching this, because I am the person who does not know what I need, but decision fatigue is real 🙃 and the answer is always distraction.
2024-01-29 01:38:33
50
Ліл :
i overthink and start crying in front of my person and cant really identify a reason at the spot and cant tell them how to help me, what do i do?
2024-02-18 15:49:33
34
Wulf Lovelace anti-Author[ity] :
I really struggle because I'm genuinely a problem solver and it is my main form of support and forget sometimes people don't need problem solving
2024-03-19 09:43:50
20
Rae Ann Neal :
always interested in the deep psychology behind things. bring it. love it.
2024-02-21 22:58:54
24
Lark :
what if they still say "I don't know" to every question you offer? Dealing with this issue and I feel so helpless/useless
2024-02-19 04:32:51
10
𖥂 RavenMargot 𖥂 :
what if your partner gets mad when you try to help them and are just not "cooperating" and start saying mean things even tho Ur trying to help them
2024-02-18 18:08:05
6
Sierra :
My favorite is when my partner or I have a bad day we ask “do you want me in listening mode or problem solving mode?”
2024-01-28 18:22:09
5
egfdvdxvs :
Could you get into what to do if even those either/or ar met with “I don’t know”? Especially the “stay or left alone” one
2024-01-27 23:48:18
10
sannemarie :
This advice was so helpful! It helps understand why - as a teacher to teens - the ‘open’ questions we are taught are ‘better’ don’t always work or make the situation more overwhelming.
2024-02-08 11:21:05
3
Laurie Due :
More please! BA psych and Dusl MAR here and this is MY JAM. You’re giving pretty amazing language. Rewatched until it let me repost. 10/10
2024-01-25 20:16:16
5
YourLocalDronian :
This is something I struggle with in my meltdowns, sharing with my wife is creating thoughts and threads of communication we haven't considered before
2024-01-26 13:20:22
5
kayyy :
im an RA at my university, thank you for this!!! so much!!! its not always easy to combat issues when youre unsure
2024-01-25 19:09:58
21
Foxxie :
yes please, more on this!
2024-01-29 01:56:03
7
messygloss :
Super helpful info, thank you! I feel like I would even struggle with answering these questions 😅
2024-02-18 22:25:48
4
MelBzzzy :
love this. I'm years into my mental health journey & my partner is just beginning his. I often struggle w/support when he's not sure what he's feeling
2024-01-28 21:12:57
5
JeniPoP :
My mom gave me these options. I went through my emotions and then I distracted myself by having fun in the moment
2024-03-24 10:06:53
1
laughterluminary0 :
I’d love a way to describe to my non-anxious partner why having needs feels awful/dangerous
2024-01-30 16:31:10
4
savnir :
yes more and also how do you address this in a therapy session?
2024-01-25 23:51:01
4
Juls :
please keep elaborating this is so helpful
2024-01-25 22:07:02
4
frump :
yes to more details!
2024-01-25 19:28:50
4
𝓔𝓶 :
Uh... What do you do if you or partner have AuDHD And has no clue how to answer those questions? Or if the answer is "both/neither"
2024-01-27 23:09:45
4
🍒 :
what if they say “i don’t know” to those things too? like not knowing if they want to be alone or if they want to be distracted, etc.
2024-02-28 04:19:49
2
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