Eric Roberts
Region: US
Friday 26 January 2024 18:01:18 GMT
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Madtry :
It does not need to be a “protein shake” …. Just protein.
2024-01-26 19:20:02
5057
? :
Why did I gain weight instead of lose when I’ve been exercising and controlling my calorie intake?
2024-01-26 20:00:55
557
Mister_Momon :
been hitting my protein goal of 200 for past 3 days it's hard keeping it under 2k calories though
2024-01-26 18:40:29
38
fhork :
i’m too broke for protein powder rn
2024-01-27 03:01:43
439
Omar :
TLDR: no
2024-01-26 19:38:20
2256
Maji :
Ok but any recommendations for a protein shake that doesn’t taste like dookie?? :(((
2024-02-11 22:34:20
11
matti.walker :
one of the biggest misconceptions I've been seeing float around the internet in the last year.
2024-01-27 00:00:59
476
Liliana Gamez🌞 :
What if i work out in the morning before eating?
2024-01-26 18:44:10
15
Lilly :
What if you are doing intermittent fasting 16/8 and work out at 6:30am then breakfast at 12pm? Is this bad?
2024-01-26 19:26:45
51
Danyelle Counts :
I wake up & straight to the gym 6 am. No way I can eat before 12 or I’m nauseous all day
2024-01-26 21:44:53
180
jiri :
bro I can't afford protein powder they are so expensive even smoothies how am I meant to afford that much milk for a start.
2024-05-18 12:58:50
0
Damn Jeana🇵🇭🏳️🌈 :
any recommendations for creatine?
2024-01-28 19:01:02
0
Iamstardust :
I workout first thing in the morning and have no appetite to eat before , any tips ?
2024-01-27 06:45:15
4
GRACE 🇬🇧 :
What if your doing intermittent fasting but going to the gym before work?
2024-04-05 21:18:56
0
Kale :
I wake up brush my teeth and head straight to the gym 😭 I’ve just been eating a banana on my way
2024-01-26 18:10:36
54
user7433688992530 :
what about intermittent fasting? I had thought it was recommended to exercise while you are fasting 😩
2024-01-26 18:13:15
3
Jupiter 🪐 :
What about the carb before work out how long do I eat before workout
2024-01-26 19:19:29
0
P :
I workout at 5 am I get up at 415, can you recommend something for me eat?
2024-01-26 18:32:38
2
MigueCheeto :
What mic are you using?
2024-01-26 18:17:44
1
floridachic :
I always thought within 1 hour
2024-01-26 18:52:06
81
ChrisRSO :
not at all
2024-01-27 05:39:34
0
Tammy :
thank you ♥️
2024-01-26 18:08:45
0
leec714 :
Protein powder is way too expensive these days. Meat is actually cheaper. Better for you too 👌
2024-01-28 13:03:33
4
justanotherban :
i eat almost 200 grams of protien a day 🤣🤣 i think im good. solid advice tho!!
2024-01-26 18:10:46
1
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