@livefitelle: HIIT WORKOUT 🥵 Ft. @GHOST® hydration ~ code Elle to save 20% 💦 Ad (Link in bio for my fitness app) - 1️⃣ squat & press 2️⃣ crunches 3️⃣ squat jump & tap back 4️⃣ knee to chest & slowly lower into curtsy (both legs) 5️⃣ shoulder tap variation 6️⃣ knee to chest crunch & kickback variation 7️⃣ step ups 8️⃣ squat jump onto bench 🔄 45s on, 15s off, 1m between round, 3 rounds. - #workout #hiit #Fitness ad

Elle Edwards

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Region: GB

Friday 26 January 2024 18:46:53 GMT