@esl.mov: my workout split 🫶🏽 luv being a pilates x weightlifting girlie, especially as an inverted triangle/rectangle body shape! #FitTok #GymTok #workoutsplit #split

Em Lora
Em Lora
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Region: US
Friday 26 January 2024 19:04:10 GMT
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esl.mov
Em Lora :
if you’d like me to film more of my pilates routines and days, lmk💗
2024-01-26 19:36:19
166
callmeebz
Ebony :
I stopped doing upper body and added Pilates to my split because of you, I’m loving the results!
2024-01-26 19:14:35
147
dayoryn
Temidayo💕 :
Editing is fireeee
2024-01-26 20:18:45
30
iva.adaosa
I V A N A🫧🪩 :
Is there a split similar to this I can do with less days? (I’m an 9-5 girlie who doesn’t have as much time to go to the gym x)
2024-01-26 19:54:05
0
thekaibaileylife
K A I B A I L E Y :
Okay but wait I thought we had to do upper body days and stuff 😫 this changes everything! (in a good way)
2024-01-26 20:13:09
6
illyy213
Illy :
your progress is 🔥
2024-01-26 19:38:44
56
liahj5
Liah 🦋 :
I like this, is Pilates a good replacement for upper body? And does it help for abs?
2024-01-27 17:19:18
11
xantasticcc
Roxy :
Do you have a Pilates membership?
2024-01-26 22:20:59
2
adorable_050
spaghetti :
i have a three day workout split 1 lower body 2 upper body 3 cardio. is this ok?? im trying to promote glute growth
2024-01-27 16:18:03
0
fine_ten
Keeley Marie :
What can i replace Pilates with? Full Cardio day?
2024-01-26 20:50:36
2
gloria._.04
Glo :
I’m so excited for our consultation next month!
2024-01-26 19:41:05
4
hunjuxucec4
Bundlerawk :
Can you do Pilates at home?
2024-01-30 19:02:51
0
user6789998212140297
riri :
Do you do one quad focused leg day and one hamstring? Or just all over legs?
2024-01-26 20:29:16
1
_.love.afrodite._
_.Love.Afrodite._ :
Do you have a routine for each day!
2024-03-09 04:23:15
2
natty2431
nat53 :
I signed up for my first Pilates class this week after watching your video. I'm excited!
2024-01-29 01:58:06
2
shaymayweather8
Shay Mayweather :
thank you! exactly what I was looking for!
2024-06-23 01:35:46
1
amyahjeneee
jenee 🤎 :
are your pilates classes full body?
2024-01-29 20:49:05
1
bbosorto
bbosorto :
Ur journey has been so inspiring 💓
2024-01-27 06:12:25
1
aaliyah_ss
Michiko :
Don’t you have sore muscles after leg day? If so, do you go to Pilates with sore muscles?
2024-12-19 11:22:30
0
melanie.xxiv
melanie.xxiv :
in what way do you feel like pilates changes (or doesn’t) your glute growth/look?
2024-01-27 01:24:26
0
babybimss
killbimss :
you don’t work your upper body?
2024-01-28 13:39:41
0
delphi.777
delphi :
the editing >>>
2024-01-26 19:50:18
2
esl.mov
Em Lora :
ALL GUIDES ARE 30% OFF MY LOVESSS, LINK IN BIO♥️
2024-11-30 19:23:04
0
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