@j9naturally: Best 5 FOODS for LIVER DETOX Dr. Janine explores the top five foods that promote liver detoxification while highlighting common symptoms of liver toxicity to watch for. Her recommendations include incorporating lemons into your diet due to their high Vitamin C content, which is beneficial to liver health. Furthermore, she suggests including kale and bitter greens in your meal plan, as they have been shown to assist liver detoxification processes. Green tea is also endorsed for its EGCG content, which research studies have shown to be beneficial for liver health. Additionally, Dr. Janine praises walnuts for their natural properties that facilitate effective liver cleansing. Lastly, she explains how turmeric curcumin can help sustain proper liver functioning and promote optimal health. #liverhealth #detox #liverdetox #drjanine

doctorjanine Bowring, ND

Open In TikTok:

Region: CA

Friday 26 January 2024 19:31:59 GMT