ian.barseagle
Region: GB
Saturday 27 January 2024 17:32:23 GMT
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Faisal :
Bro is waiting for calisthenics 2💀
2024-01-27 19:22:22
2448
N 💫 ✞ :
chin ups work biceps tho???
2024-01-27 17:36:43
375
Randleff :
pull ups literally the best pull movement on earth
2024-01-27 21:05:38
164
Dan :
For real no curls ever?
2024-02-02 23:57:19
1
глухоMANE | Helikon-Tex Russia :
and 500mg test too
2024-01-27 18:51:00
81
Kuutak.j :
creatine?
2024-01-27 17:40:38
123
jan :
did you do chin ups or pullups
2024-01-27 17:42:02
8
Organic Enforcer :
How many sets you do
2024-01-27 17:44:06
1
Jahreh Inniss :
no
2024-04-10 15:17:30
45
NotAlexanderFullmer :
Bro has a bicep on his bicep 😭
2024-02-25 02:00:55
5
Kiswani :
Huge 👌👏
2024-02-04 07:10:25
16
glavlh ff :
I do chin ups but I use mostly backmuscles for it, you can use a tecnique that you use your biceps
2024-02-14 17:17:58
2
Marked_by_Zeus :
years is the right word
2024-02-02 17:25:41
0
Sn :
Pull up is bicep exercise as well…
2024-01-27 23:02:11
18
Haunsyy :
Still looking great bro still my inspiration, down 130 bc of you ❤️
2024-01-27 17:40:27
5
Micah :
An excerise that build your biceps is a bicep excerise and your biceps only get bigger by doing bicep exercises soooo…..
2024-02-10 15:56:32
30
AxelWRLD🦇 :
mi marido Ian barseagle
2024-02-22 13:57:26
1
Aneeeeeej :
do You do Chin ups Also or??
2024-01-28 15:57:18
0
JANDRO_1717 :
si tu puedes yo puedo 😈
2024-01-27 17:57:22
10
Jay :
Calisthenics is so 🔥
2024-02-17 13:43:05
3
Luis T :
i love pull ups so much, always my first exercise when i do back and bicep, just recently started adding like 45lb for 6-8 reps or 25 for 12 wanna add 2 plates and do 10 🔥
2024-01-30 21:58:57
0
user :
just dips for triceps?
2024-02-09 13:21:37
2
federico :
chin ups too
2024-02-04 14:19:43
0
F :
Pull ups work 40% back 30% triceps and 30% shoulders while chin ups work out biceps
2024-12-23 20:12:48
1
:
u sure it's no chin ups?
2024-01-27 23:35:19
2
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