@chuysmacros: Pork riblets in green sauce with nopales and frijoles! This traditional Mexican dish is delicious! To find the macros for it, I divided the weight of the meat raw and once cooked, I split everything into 5 even servings! The macros don't include the tortillas because everyone uses a different kind so I will put you in charge of tracking whatever tortillas you use! For the meat, cut it into chunks, salt and pepper it and cook it over medium-high heat. You want the riblets to end up with a little crisp! Make sure you spray a little bit of cooking spray on whatever pan you use! For the salsa you want all your veggies to soften that's how you know they are ready to blend! The longer you cook your peppers the less spicy the sauce will be! Dont forgot to salt your salsa! Ingredients 1.5lbs Pork Riblets 1cup doña Maria Nopales 4 tomatillos 1 roma tomato 4 serrano peppers 1 Jalapeño pepper cooked Pinto beans Salt and pepper Macros For 1/5 of the riblets with the sauce and 70g of cooked pinto beans 350 Calories 33g Protein 28g Carbs 18g Fat #pork #mexican #food #Foodie #comida #dieta #diet #protein #delicious #Recipe #mealprep #weightloss #weightlosscheck #weightlosstransformation #gym #healthy #saludable #ribs #salsa #cooking #bajardepeso #lunch #dinner #lonche #cena #carne #meat #gymgirl #gymbro #weightlifting #cut #muscle #EasyRecipe #Recipe

ChuysMacros
ChuysMacros
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Saturday 27 January 2024 22:13:52 GMT
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anacaren_xo
(Follow my new account) :
Que rico 🤤
2024-01-27 22:43:03
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karen._maya
Karen Maya :
Omg 😱 eso comí hoy justo busque un video para saber si la costilla contiene proteina y justo me sale esto q exactamente así comí gracias
2025-08-16 02:29:47
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katrisss16
Katrisss16 :
Put some aluminio on the comal next time it helps with easy cleaning and you can even wrap your chiles and jitomates with it when you’re done 😎🙌
2024-01-29 04:25:13
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la_chiquitaaaa
Chiquita :
🤤 saving it for meal prep next week
2024-01-29 19:00:55
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icydubstep
IcyDubstep :
I love this. I haven’t made anything yet, but excited asf to see some of my favorite dishes made healthier. 👏🏼👏🏼👏🏼
2024-01-28 03:09:12
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yoyisiselatavares
Yoyis Isela Tavares :
😋
2024-01-28 18:18:30
0
nans106
Nance🥀 :
👌👌👌
2024-01-28 17:39:38
0
nancyg0628
Nancy Garcia :
Do you weigh your food ?
2024-01-30 00:34:10
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