@averyapothecary: If you have these herbs on hand, this is a great blend to mix up and always keep in your cabinet. You want to start with a base of red raspberry leaf and then play with the ratios of other herbs to find your perfect tea blend. my favorite is three parts, red, raspberry leaf, two parts, nettle and spearmint, and one part everything else. But starting to experiment with the herbs and the ratios is a great way to not only get to know the plants better, but to also find the right blend for your body. You can drink this tea every day, especially if you are currently struggling with some kind of hormone issue. After that, it is especially helpful during your luteal and menstrual phase. Start with 1 to 2 teaspoons per cup and work your way up to your preferred dose from there. Happy tea making! 💛 #hormo#hormoneteas#herbsa#redraspberryleafa#herbalismn#balancinghormonesnaturallyt#menstrualcyclehealingl#femalehormones

Avery Apothecary

Open In TikTok:

Region: US

Sunday 28 January 2024 03:10:43 GMT