@soheefit: Purposely adding MORE calories - even for fat loss?! 🤔 #nutritiontips

Sohee Carpenter | Coach, PhD
Sohee Carpenter | Coach, PhD
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Region: US
Sunday 28 January 2024 20:41:40 GMT
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scoobydogodsmack
BH2O :
Professional Pug Prepper showed up for work, I see
2024-01-28 20:54:50
21
bebopperr
bebopper :
Great info. Glad I'm not the only one who gets assertive with the veggie chopper.
2024-01-28 20:49:32
10
englishlanguageco
ESL corner :
I relate 100% 😒 trying to eat 1 avocado a day now -hopefully will stop my sweet cravings ,scared tho cuz my PT told me to avoid fat at all times 🫣
2024-02-02 08:42:36
1
amez_wezza1
Amy Elizabeth :
Yep. On a calorie deficit at the moment but making sure meals are 4-500kcal each at least with a balance of everything. I’m not reaching for snacks!
2024-01-29 17:42:10
1
teachcasa
teachcasa :
l know exactly what you're saying.
2024-01-29 16:01:06
0
mar7nise
mar7nise :
@A
2024-02-03 17:11:52
0
giselle_es.86
Giselle :
🙌🏼
2024-01-31 08:10:59
0
kierstonwhaley
Kierston Whaley :
I need to know what all you put in that? It looked delicious and perfect to prep for lunch!! And I need the chopper too 😂
2024-01-29 02:12:35
0
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