@jes.breathe: Come along with me on one of my multiple night a week rituals, the infrared sauna blanket. There’s so many benefits to this, including burning calories, reducing stress in increasing blood flow and circulation, and promoting glowing skin. I usually do it for about 45 minutes and it’s my time to disconnect and be one with myself. These blankets can get pricey, so I’m tagging a cost-effective one. ##infraredsauna##infaredsaunablanket##saunablanket##benefits##sweat