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@juny447: #親子の時間

俊穎😁
俊穎😁
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Monday 29 January 2024 04:27:51 GMT
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🔥 The last one most people notice first. That’s because we often move straight from a painful emotion into doing something to numb it and get some relief from it. You don’t think consciously about feeling overwhelmed with stress - you just notice that you are putting off all the jobs that used to come easy, and avoiding even the things you once enjoyed. None of this is a fault or weakness. Stress is information. When you are willing to look at that information with curiosity, it can tell you what you need. 👉 If you find yourself overwhelmed with stress at times, there is a chapter devoted to this in my new book, Open When. (link in bio) The chapter is called ‘When you feel overwhelmed’ It includes a personal letter from me, talking you through the moment to help find calm and clarity, as well as some real time tools that you can use whenever these moments arise. 👉 If you would like a signed copy (UK) Waterstones are selling a limited number. For those in the USA Target are selling an exclusive edition. The link for all these editions are in my bio. Also available to order in many languages check link in bio or search for Open When by Dr Julie Smith..
🔥 The last one most people notice first. That’s because we often move straight from a painful emotion into doing something to numb it and get some relief from it. You don’t think consciously about feeling overwhelmed with stress - you just notice that you are putting off all the jobs that used to come easy, and avoiding even the things you once enjoyed. None of this is a fault or weakness. Stress is information. When you are willing to look at that information with curiosity, it can tell you what you need. 👉 If you find yourself overwhelmed with stress at times, there is a chapter devoted to this in my new book, Open When. (link in bio) The chapter is called ‘When you feel overwhelmed’ It includes a personal letter from me, talking you through the moment to help find calm and clarity, as well as some real time tools that you can use whenever these moments arise. 👉 If you would like a signed copy (UK) Waterstones are selling a limited number. For those in the USA Target are selling an exclusive edition. The link for all these editions are in my bio. Also available to order in many languages check link in bio or search for Open When by Dr Julie Smith..
Naluri seorang anak ni selalu betul #fyp #anak #keluarga #syamsuldebat
Naluri seorang anak ni selalu betul #fyp #anak #keluarga #syamsuldebat
- Non merci Mirapoubelle 🙄 Rejoins-moi sur Twitch ✨ (lien dans la bio) Tous les replays sont sur YouTube #flavienalexzander #ddv #DisneyDreamlightValley
- Non merci Mirapoubelle 🙄 Rejoins-moi sur Twitch ✨ (lien dans la bio) Tous les replays sont sur YouTube #flavienalexzander #ddv #DisneyDreamlightValley
parte favorita do dia #rotinanoturna #nightroutine #SelfCare #selfcareroutine #skincare
parte favorita do dia #rotinanoturna #nightroutine #SelfCare #selfcareroutine #skincare
Предновогодние танцы только такие 🤩 #exoticpole #poledanceexotic #poleexotic👠🔥 #poleexoticdancer #poleexoticdance #dance #dancer
Предновогодние танцы только такие 🤩 #exoticpole #poledanceexotic #poleexotic👠🔥 #poleexoticdancer #poleexoticdance #dance #dancer
Puja puji haji jaka #fyp
Puja puji haji jaka #fyp

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