@theworkoutwitch: get out of functional freeze ✌🏼 heal your nervous system (3 course bundle) 🔗 on profile #freeze #functionalfreeze #dorsalvagal #dorsalvagalcollapse #nervoussystemregulation #nervoussystemhealing

The Workout Witch
The Workout Witch
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Region: US
Monday 29 January 2024 17:00:05 GMT
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rgnixname
RGnixname :
I also need the poor and work a 12 hour work day version of this
2024-03-24 12:56:26
317
applemintscloset
applemintscloset :
Must be nice
2024-01-30 12:02:13
69
unamom
Unamom :
This is great, but what if you are a single mom with three kids and a job
2024-02-28 09:04:59
128
successfullylost
Ayla 😋 :
This whole video told me how poor i was in Several languages
2024-04-24 01:40:45
31
antoniettacaluori
antoniettacaluori :
I love ur place
2024-01-29 18:58:49
0
ninalacepeirce
Nina :
I’ve been stuck in functional freeze for awhile 😑
2024-01-29 17:45:25
39
frog_on__a_log
frog_on__a_log :
I love that you’re being real but also struggle to see myself doing anything like this because I don’t have the time or space right now
2024-01-31 16:16:31
17
see_past_our_eyes
Michelle :
More videos showing the dorsal vagus exercises you do please?
2024-01-30 01:14:13
18
helloprincessnugget
helloprincessnugget :
How long do you stay in freeze
2024-01-29 17:07:26
2
tymetheinfamous2.0
lespaclub :
I'm back in freeze too and I'm so bummed because I've worked so hard to get out of it but at least I know another trigger
2024-01-30 07:08:49
1
rachel00p
Rachel :
I’ve been in FF for about 9 months now and this day you just showed would be a massive accomplishment for me. I have a very hard time doing much of anything if I’m not working
2024-08-25 23:28:56
5
djinquilab
djinquilab :
really appreciate your content!
2024-01-30 00:01:40
2
cassieleighwright
Cassie 🦋 :
Just curious do you reprogram your mind also?
2024-01-29 23:17:02
1
jenniferlledet
jenniferlledet :
Thank you for normalizing this! Very helpful🥰
2024-01-29 21:56:56
2
laurenfortune4
laurenfortune4 :
A 2 hour nap, how nice! What do you do for work? WFH?
2024-01-30 00:48:18
8
thegreatgaskey
James 'thegreatgaskey' :
thank you, Liz!! So great to see again 🥹❤️‍🩹🫶
2024-01-29 18:17:45
2
thecraftmanager
craftsmanager :
i am being really gentle with myself.....wow.... that hits me😳😳. i have never done that.... maybe that will help me. thank you🥺🥺🥺
2024-01-29 17:08:08
6
hausofcuties
Kate :
I appreciate you so much 👏♥️
2024-01-29 17:35:42
2
foxxxxy_rae
Kayla Rae :
Okay but I genuinely want to know how to take care of yourself to get out of freeze when you work three jobs and you’re a mom. I don’t have the luxury of taking care of myself. I’m so frustrated.
2024-09-19 15:40:40
4
survivorsmentality
Jules 🦋 :
Do you have a video with safe foods I saw that grocery thing and I need help bc I’m in freeeze and need food that’s easy to digest
2025-01-31 02:51:02
0
nobodynowheres
Vega :
So Basically your cure for functional freeze is to have more wealth than the majority of Americans and the entitlement and privilege not to notice it??? 🖕🏽🍑🕳️
2024-11-06 07:35:48
0
lindseyhimes
Lindsey Himes :
what's that floor exercise thing you have??
2024-09-23 15:17:14
0
katekulpa
Kate Kulpa 🦋🤍 :
The best thing I’ve done for myself is go on a 30 min walk, outside every single day, rain or shine.
2024-10-29 18:10:35
0
yanilachingan
Yanila Chingan :
your dog is so cute
2024-09-25 01:28:46
0
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