@jeffnippardfitness: 4 amazing quad exercises you probably aren’t doing!

Jeff Nippard
Jeff Nippard
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Region: CA
Monday 29 January 2024 18:44:20 GMT
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someonesdad713
Brandon :
My knees could never
2024-03-01 04:16:57
69
themostmadswami
Jerron :
the depth on that sissy squat is nuts
2024-02-04 15:31:06
197
training.rs
Raj Singh :
Smith machine is underrated
2024-02-10 12:46:02
24
thelukemurray
Luke Murray :
Who hurt you?
2024-02-04 23:32:31
57
terryhazel74
TerryHazel :
ohhh I did the Smith machine squats today .... they hit different 👀 I pushed so much closer to failure
2024-02-10 18:19:22
4
o_7389
omer🫨 :
im only 15 and my knees hurt when doing this, is this normal if ur not trained or not
2024-03-23 21:13:49
4
soursudd
Ryan 🦇 :
Shoes?
2024-01-29 18:56:16
0
andrewdwch
andrewdwch :
what are the shoes you're wearing?
2024-02-02 03:38:21
0
al33377
Ali :
Imma try that last one today
2024-01-29 18:51:49
9
antooooin
Anthony O’Sullivan :
On the last one, would the front foot elevation not load the glutes more? Or should you raise the heel for targeting quads?
2024-02-01 23:12:56
4
yngkaushal
kal 🕷️ :
you should make a video on squats with long and short femurs. I struggle with long femurs, and would love a video
2024-03-02 05:47:41
2
pena18
Elijah Peña :
Hack sissy squat💀
2024-08-01 00:59:44
0
hmmbala
robb :
when do you breathe during long length partial smith machine squats
2024-04-16 23:35:01
0
xw1724
Xw1 :
Any advice? I tried reverse Nordic but I have terrible pain in feet/ ankles:/
2024-04-01 08:36:37
0
danielleelizabeth_161
Danielle Medina :
I do reverse nordics via a cable so I can add weight
2024-04-11 01:48:51
0
muzamilofkrypton
muzamilofkrypton :
I have terrible balance I'll probably fall over trying to do the sissy squats
2024-06-21 00:40:24
0
r0odrou
r0odrou :
can these split squat variations be done on a leg press kind of machine. I can never get my footing right for standing single leg squats. I also have super flat feet so my balance isn't good either 😔
2024-06-07 10:46:59
0
beardfitlifts
Beardfitlifts :
I do the sissy squats (im the only one that does in my gym!) body weight supersetted with leg press high feet placement for a deep ROM...gornsome serious growth
2024-05-25 10:45:29
0
exieee.0
❦ ℰ. ℛ ❦ :
bro got the backstory of a fighter and the voice of ned flanders
2024-07-08 09:28:04
0
bundatpiff
younevermind :
so my bar is angled the other way always which way do I face
2024-04-10 09:20:11
0
sonsentoutdoors
Son-Sent Outdoors :
How many sets to reps you doing for each?
2024-06-04 17:04:43
0
salmongambit
Unknown :
Pistol squats?
2024-03-25 09:30:36
0
harrixio
Harrixio :
Any of these target the VMO?
2024-05-26 01:59:00
0
tomstheticss
Tomstheticss :
Where did you edit the anatomy on the video??
2024-02-09 20:36:05
0
1_bentley
Bentley :
when I try and do squat exercises my knee can't handle much weight, I believe it's weak rather then injury any advice for best workout?
2024-05-12 00:13:44
0
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