@j9naturally: 2 Best Yoga Poses for CONSTIPATION Dr. Janine recommends two yoga poses to alleviate constipation. Firstly, the malasana or squat pose, which helps to promote bowel movement. Secondly, the ardha matsyendrasana or half lord of the fishes pose, which involves twisting and can aid in releasing the bowels by stimulating movement. Dr. Janine demonstrates these poses and explains how they can help to alleviate constipation. Follow for more natural health tips🌿 #poop #yoga #constipation #pooping

doctorjanine Bowring, ND
doctorjanine Bowring, ND
Open In TikTok:
Region: CA
Monday 29 January 2024 19:22:18 GMT
41684
778
5
152

Music

Download

Comments

gnm30_
♨️ :
great, thanks
2024-01-31 06:30:35
0
andydcz711
andy dcz :
how about the other way? how to control those bowels? if I am to release my bowels I can't control it.I immediately need to go to the bathroom.
2024-02-05 06:23:19
1
minimi694
user6316681153544 :
definitely need help with constipation will definitely give this a shot👍
2024-02-02 17:26:17
0
rossfett
Ross :
So how much is a little while 😂😂😂 my wife goes shopping and she says she will be back in a little while and sometimes it’s 5 hours
2024-01-30 13:06:10
0
To see more videos from user @j9naturally, please go to the Tikwm homepage.

Other Videos


About