@faroceuta: Paz y solidaridad en el CEIP Rosalía de Castro #Ceuta #DíaDeLaPaz #RosalíaDeCastro

ElFarodeCeuta

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Tuesday 30 January 2024 18:49:15 GMT

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Petit🎀 :

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2024-01-30 19:55:55

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A menace.

If you’re experiencing ear pressure, sinus pressure, jaw, pain, and stiffness… There’s one muscle that can be responsible for much of it and it is the medial pterygoid. This muscle, very commonly tight and TMJ disorder or TMD in all forms of jaw pain related symptoms. There are several ways we can release it. There are several ways we can also reactivate the muscle to properly contract at the right times. In this video, I show a simple way to release it using your finger by sliding it behind the mandible (jaw). Give it a try and DM with questions. #tmjdisorder #tmjtreatment #jawpain #dental #earache #sinusheadache #tmd

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