@po_nation: Unveiling our cutting-edge flywheel training at PO Nation, where we take performance to new heights! 💪 Our latest explosive phase is all about harnessing the power of deep hip loading, setting the stage for an incredible burst of energy. From a profound hip load to an explosive transfer, our pitchers are mastering the art of controlled power. 🚀 Perfecting this dynamic movement not only enhances strength but also optimizes pitching mechanics for unmatched precision on the mound. Watch Coach Christian take us through the science and intensity behind this revolutionary training! ⚾️🔥 #PONation #FlywheelTraining #ExplosivePitching #PowerFromWithin #EccentricTraining
