@kikicooksfood: No bake protein bars Macros per 1 makes 7-8 162 calories 8g C | 10g F | 10g P 100g almond flour 30g powdered peanut PB 2 scoops @womensbest chocolate whey ad 20g peanut butter 200ml almond milk 50ml sugar free syrup 30g cocoa powder For the topping 30g chocolate 20g coconut oil #dessert #healthy #keto #lowcalorie
Kiki
Region: IE
Tuesday 30 January 2024 19:02:31 GMT
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vanessa :
I feel like there are better options as that’s 162cal for 10g protein and most protein bars are around 50-100cal for 30-60g protein
2024-07-01 04:08:26
37
Little Nightshade :
Is 162 calories for 100 g ?
2024-01-31 14:34:24
120
Cami🪼 :
That looks so good stop
2024-10-30 17:06:36
40
LIVE ENO :
LOOKS GREAT
2024-01-31 05:26:29
9
Tanisha :
First time I noticed the camera staring I was a lil taken aback, it’s like you were looking right at me 😂but I’m usually looking at the food anyway😍
2024-01-30 19:34:52
6
train-hard :
offt looks good but I would eat the full thing so best stay away from that 😂
2024-02-04 14:32:37
6
FreyjaAsh :
What kind of sugar free syrup?
2024-02-01 01:16:28
4
✨💖tmnt fan💖✨ :
I dont like peanut butter or nut butters and such, anything else i can use instead?
2024-01-31 11:20:16
4
ismailbuljubasic1 :
are they real or(
2024-02-03 22:17:41
4
PFffft :
What is powdered peanut butter?’
2024-02-15 10:17:49
3
Caitlin Hare :
What sort of sugar free syrup - chocolate, maple, golden? Pls reply I wanna make these tomorrow 😩🙏🏻😅xx
2024-03-19 23:15:31
3
Angie :
Love the cover photo for this video 😂
2024-04-12 20:35:31
2
lauryn.campbe11 :
Jesus loves you
2025-06-16 22:37:19
2
Kye 🫧 :
Do you have any protein pudding ideas that are nut free?
2024-06-30 18:14:26
1
Mariner887 :
Don't have PB powder, can I substitute?
2024-02-04 18:42:57
1
blaurenn6 :
I’m allergic to almonds, what other alternative can I use? Keto approved
2024-04-13 06:55:08
1
greedylickercheesecakes :
mines came up to just under 300 and that's using half of the milk it's too soft had put in freezer
2024-02-23 11:38:15
1
GlowThorn :
Haha that’s so cute! “I’m just going to stare at the camera anyways 🤷♀️” 🤣
2024-01-31 07:21:43
1
MG :
This looks fantastic 👍
2024-02-02 12:53:36
1
Jodie Baxter :
What sugar free syrup do you use?
2024-01-31 12:32:22
1
Delia :
Hi, is the recipe you mentioned intended for a single bar? Cuz the result you obtained seems much larger.
2024-06-29 15:21:18
1
MycoPro :
Look tasty 👀💚
2024-07-08 11:28:55
1
💕👠🍒 :
Where can I buy almond flour?
2024-02-12 14:17:40
1
- :
How long does it last in the fridge?
2024-10-05 00:53:30
1
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