Harry Tritton | Online Coach
Region: GB
Tuesday 30 January 2024 19:25:06 GMT
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McMici :
Could you please give us an example? I don’t understand it completely
2024-02-20 18:24:59
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rieju räxä :
just call it training to failure
2024-01-30 20:11:10
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d_cincera :
how much do you rest between them? do you change the weights or you do the same weight but lower reps?
2024-01-30 19:32:38
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alexanderdordal :
what if i do 3 sets to failure?
2024-02-02 06:37:29
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Lui :
@malthe 😎 @Oliver Henckell
2024-01-30 21:52:47
1
radu0302 :
just like i said in the comment that the post is replying to, top set and back off set will only be used if you failed to get that top set into your
2024-01-30 19:54:55
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Harry Tritton | Online Coach :
I help lads build MUSCLE, lose FAT & feel CONFIDENT! Want more info? Fill out the application form in my bio & I’ll be in touch!💪🏻
2024-01-30 19:25:27
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