@rachelama: What I actually made for dinner to last 3 nights this week to make life a lil less stressful 😅 I actually wrote a book about this: Rachel Amas One Pot Three ways. I’m a big advocate for making something huge on Sunday to last for dinner for the next few weeks. It helps sooooo much at the end of the day when I can’t be bothered to sort out dinner. Yes, even though I cook for a career, dinner can still be a stressful part of my week 😅 my son has SENSITIVE taste buds 🙂🙂🙂🙂 Recipe 3 tbsp olive oil 1 carrot 1 onions 4 cloves of garlic 1 courghette 1 aubergine 1 x 400g lentils 1 handful of walnuts and sunflowers seeds mix, crushed Salt to taste 1.2kg tomato pasatta oregano Veg stock cube Black pepper Fresh basil (optional, my son is not a fan) 5 large potatoes (More or less depending on the size of your biggest tray!) Roux 2 cloves of garlic 3 tbsp olive oil 3 tbsp spelt flour (or plain flour) 1/3 cup measured cashew nuts 400ml water 2 tbsp whit miso 3 tbsp nutritional yeast 1 tbsp white vinegar #mealprep #plantbasedfamily #highfiberdiet #plantbaseddinner #plantbasedtoddler

Rachel Ama
Rachel Ama
Open In TikTok:
Region: GB
Tuesday 30 January 2024 19:55:33 GMT
65913
3542
19
89

Music

Download

Comments

thejuicyplant
Kamilah :
Veggie scalloped potatoes?! 🤤
2024-01-30 21:20:05
36
rachelinthegarden
Rachel in the garden 🌱 :
This looos divine
2024-01-30 20:06:25
8
oneselfwellbeing
oneselfwellbeing :
Oh wow! This looks incredible 😍✨
2025-11-11 11:37:19
0
iamislaxx
Isla-Rose🩵 :
omg I was first 4 every thing
2024-01-30 19:59:36
1
justdidi22
justdidi22 :
Thaaaaank youuu! I just realized how to use the legumes I have frozen all summer long and didn't have idea how to eat them except oven roasted 🤗🤗🤗
2024-01-30 20:05:52
4
ghareebafilghurba
م :
Amaaaazing
2024-02-24 18:15:31
0
morningstarfarms
MorningStar Farms :
This looks amazing 💚🌱
2024-02-06 16:35:44
0
lou20242
Lou2024 :
This looks so good. Also, I love your book!
2024-02-08 15:45:21
2
chelleeem_
michelle :
my mum would love this recipe omg
2024-01-31 15:20:43
0
tendieex
tendieex | food & fitness :
I didn’t realise you could make creamy sauce like this bet it slapppeeed😍
2024-02-03 18:46:56
2
imsalellis
SalEll :
Yummy!!! 😋
2024-02-02 10:06:31
0
slaycica1
💍✨💖💍Golden Wife Era💍✨💖💍 :
Courgettes sounds expensive 😂😂
2025-05-08 02:39:40
0
apoetnamedstarr
AllyB🌟 :
Like a potato mousakka without the eggplant 🤤
2026-04-17 00:22:18
0
iamislaxx
Isla-Rose🩵 :
😋😋😋😋
2024-01-30 19:58:09
1
lorelaicd
Winterleigh 🦌 :
💚💚💚
2024-01-31 21:46:33
0
jesse.ramon0
J.Ramon$ :
Herpes is indeed hard to Treat but it is TREATABLE. The 🌱herbal Medicine🌱Dr.Razor Render for treating sti eradicated my hsv1@Herbalist Razor 🥰💯
2024-01-31 19:05:56
0
filthyhandz
Gold Flo :
Yum! Looks tasty!
2024-01-31 04:46:31
0
itsfun2swim
itsfun2swim :
What time works for you for me to come to dinner? 🇦🇺vegan life❤️
2024-01-31 07:26:57
0
To see more videos from user @rachelama, please go to the Tikwm homepage.

Other Videos


About