@transformingbeth: First—it’s not a booger. It’s my nose ring. Drives me nuts that I can see it. I recorded this video 2 months ago just to share where I was at after coming through depression. I was trying to make decisions best for me, and not taking all the supplements that my functional medicine doctor put me on was the best decision I made. It felt like a lot. So instead of taking NONE of them, I scaled back and just started taking a few. Two months later, and I’m happy ro report that I have been consistently taking my supplements and even added a couple back in. 🙌🏻 Sometimes in order to do SOMETHING we have to scale back, even when we know the other things that we are cutting out are GOOD things. Give yourself permission to scale back if you need to. #hashimotos #pcos #functionalmedicine #supplements #healthcare #healthylifestyle #health #stepforward #babysteps #moveforward #autoimmunedisease #hashimotosthyroiditis #postpartumdepresssion #ppd #depression
