Simplyshay30
Region: GB
Wednesday 31 January 2024 21:31:15 GMT
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✨Yourfavgirls✨ :
You definitely look soo good I can see the changes xx
2024-02-01 22:34:24
26
Sophie Beardsley :
Hey! Try to get in as much protein and fibre into each meal you can, it will help keep you fuller, you burn a decent amount of calories just digesting protein!🥰
2024-02-02 23:29:59
4
kevin ౨ৎ ⸆⸉ :
U go girl it’s already working u look great,keep up the hard work!!
2024-02-01 20:00:42
29
𝓁𝑒𝑜𝑛𝑖𝑒 † :
Ur doing great proud of you ❤️
2024-02-05 18:21:11
2
flower_scott 🦋 :
keep pushing u Caan do this♥
2024-01-31 21:52:08
3
benedettamarini96 :
The best of luck love ❤️❤️I'm proud not because of social standards but because you are doing it purely for yourself
2024-01-31 22:09:24
6
delf🎖️ :
🙌🏻🙌🏻
2024-01-31 21:40:36
3
🇩🇰I love my husband🇳🇬 :
900 calories is less than the recommended daily amount for a toddler. be careful with your body I beg
2024-02-01 22:19:09
36
Bhoke :
I love how you’re trying to make efforts to live a healthier life but watching these recent videos, 985-1400 calories is not enough to sustain someone
2024-02-01 18:51:16
33
laura ୨୧ :
is 985 not too low for a daily intake?
2024-02-01 02:20:57
47
Mzzyi :
Try eat atleast 2,000 calories a day, 10-20 minutes of exercise you will feel a lot more energetic and it will allow you to prepare meals you love healthily. Eat a lot of protein
2024-02-01 22:04:46
5
Natasha ☽︎✯☘︎ :
Your probably not feeling better as 985 kcal is nor enough to fuel anyone's body for the day
2024-02-01 08:11:28
24
♠︎•ālēx•♠︎ :
I recommend agnolini, it's DELICIOUS and SUPER HEALTHY!!
2024-01-31 22:49:39
17
Niyyah💋 :
Already see a difference
2024-02-01 14:57:54
8
Glamrgrl104 :
love fruit.Be sure count your sauces might have a lil more cals.985 is really low cals.your bmr at least 1400 so under that you are losing muscle.
2024-02-01 02:41:28
7
margaux :
Try to use corn tortillas I’m trying to lose weight too and they make a difference
2024-02-01 05:19:04
5
ᥫ᭡ :
You can eat what you want as long as you burn more calories then you eat , keep going tho you’re doing great ❤️
2024-01-31 21:59:53
4
Kay Cerda :
Good day!!
2024-01-31 21:37:15
4
predebut han :
its good but you should defintely eat more than that
2024-02-05 16:44:24
3
multi editor <3 :
Ketchup
2024-02-01 06:48:12
3
🐈⬛🍓🌷 :
Calories scare me
2024-02-12 19:53:05
2
Vero✨ :
so well done girl but try and eat a bit more, 984 is not enough for anyone, make your lifestyle change a bit slower so it can be sustainable❤️
2024-02-07 20:16:48
2
nicky 11037 :
NOT ENOUGH
2024-02-07 18:58:28
2
-: ✧ :-゜・．(´•ω•`)-: ✧ :-゜・． :
honestly it took me a few weeks of eating better and exercising before I noticed an energy difference but keep at it! You will definitely notice it
2024-02-06 22:39:24
2
Alicia💗 :
Are you sure ur getting enough calories in
2024-02-06 20:06:14
16
XPENSIVEEE :
Girl I see a change in your energy levels. You look less tired. And you’re skin is glowing. You’re doing amazing beautiful 👏👏👏
2024-01-31 23:15:24
11
Porcha Craig ✨ :
I love how every day you’ve got a workers top on 🤣
2024-02-01 21:04:51
10
Zia :
ur doing greaat!!🩷
2024-02-02 08:56:01
6
Rebezzh :
try to exercise aswell it helps to lose weoght
2024-03-23 20:03:28
0
yusra 💜 :
queen
2024-02-14 09:53:42
0
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