Claire Auden
Region: AU
Thursday 01 February 2024 00:46:53 GMT
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AZELLA :
Rumination has absolutely wrecked my sense of reality every single day for a couple years. Thank you so much for this video
2024-02-01 08:52:00
656
Kintsugi :
rumination is just our brain still trying to relieve the cognitive dissonance
2024-03-01 02:51:46
114
West_coast_chaos :
"I have already accepted that there will never be an explanation. I am at peace."
2024-02-01 03:59:08
471
___ohhdeliaa✨ :
I feel extremely disconnected from everything & everyone. I feel like I was in a coma for years! Idk how I even feel
2024-02-01 09:14:54
275
noticeyourneighbor :
I’ve been accused of overthinking but it’s rumination as a result of PTSD. I can’t wait to start EMDR therapy next week
2024-02-29 16:53:14
157
Jo Campbell982 :
I just walked out from a narcissistic in August 2023 and I spent 7 weeks in a mental health ward
2024-02-01 05:15:41
155
matt :
The ruminating is so disgregulating. It’s been a year for me.
2024-02-01 16:49:27
25
nurse__Holly :
You need to get to a point where you accept that there will be no normal closure. So traumatizing.
2024-02-01 08:31:39
42
Boogie Wonderland Dj :
rumination is real and very destructive. Do the work guys.. The advice given here is sooo helpful. Thank you ❤️
2024-02-01 11:27:30
2
Bob :
Yep, it’s been 2.5 years and still in my head
2024-02-01 01:07:20
138
RickyOAA :
A counselor told us that you can't apply logic to a purely emotional state of mind. That stuck with me.
2024-02-01 22:31:50
47
Beyoncé’s twin flame 🔥 :
FOCUS YOUR MIND ON LEARNING SOMETHING INTERESTING. It will force your mind off of the situation. It has to be REALLY INTERESTING. Try it.
2024-02-02 12:57:30
13
MattMBZ :
Mine was SEVERE. I needed medication. Couldn't get out of the thought loop and it was consuming. Once you start accepting nothing made sense and that's ok... it gets better eventually.
2024-02-03 15:25:22
13
RockMobsta :
It’s the most insidious thing
2024-02-01 03:06:18
57
healing_momma2022 :
I ruminated so damn hard for over a year. I’m FINALLY free from it. Almost 2 yrs free. It was bad bad. Will never wrap my brain around it
2024-02-01 03:15:10
55
phoenix :
Sometimes journaling is too stressful and it is easier to make an iPhone video - I made so many.
2024-02-01 04:24:47
8
ashbyee1 :
11yrs since I left. Creeps in sometimes. Very difficult and traumatic.
2024-02-27 09:44:39
22
creatine :
it took me 6 years to recover from rumination after a 2yr relationship 😭 sending love to everyone.the rumination shame was unexpected from loved ones
2024-02-01 16:32:31
16
Victoria :
I can’t stop ruminating because my abusers are still actively gaslighting me and gaining supports while I have no way out.
2024-02-01 22:05:21
19
Explore-Nature-With-Me! :
I’ve been dealing with this for almost 3 years and my family is sick of it
2024-02-01 02:25:43
46
Twinkles6767 :
Yes this is my main issue, especially when I go to bed, I have such a hard time shutting off my brain
2024-02-05 05:48:25
12
user8127704682232 :
It took me years. Literal years. And I’ve never been the same since.
2024-03-06 02:08:55
6
Amanda Robinson :
I looked for a reason for so long it almost destroyed me until I realized there will never be one.
2024-02-10 14:42:14
5
user174305 :
Non-stop. It's maddening to the point of exhaustion some days. Making 2 different realities try to fit instead of accepting 💔
2024-02-02 02:15:15
11
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