@thelabootybuilder: Replying to @Kokome Favour If you’re happy w/ your legs, you can focus on glutes without leg growth. #series #gluteworkout #peachgainz

thelabootybuilder
thelabootybuilder
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Region: US
Thursday 01 February 2024 00:56:12 GMT
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estefaniavr11
Estefanniav :
Hip thrust form is not right
2024-02-09 20:14:42
13
zeynepmirayk
Zeynep Miray :
that’s a good routine however that hip thrust form is so bad it might hurt her back 😭
2024-03-05 06:21:13
11
thelolalover
Lola_lover :
Is that pads? 😵‍💫
2024-05-19 02:34:52
129
_circumnavigation
Justherefortheentertainment :
It takes years ladies
2024-02-17 14:35:35
560
not.sweet00
Not.sweet 🇨🇦 :
I wanna see her in her original green pants
2024-03-12 00:53:10
236
taylorhadid_
taylorhadid_ :
If I’m not seeing growth within 12 weeks what am I doing wrong?
2024-03-05 16:23:57
829
nbuzzz
Nicole 🇨🇦 :
Okay but how does one fill out the hip dips??
2024-03-14 03:34:13
529
jesijeann
JD :
Did you up her protein intake too?
2024-02-19 05:42:05
561
tawniehenderson
Tawnie Henderson :
Watching those hip thrust hurt my back
2024-03-21 01:29:18
44
10allhailseitan
10allhailseitan :
Can you grow glutes while in a calorie deficit ?
2024-04-11 16:24:07
203
princessperisa
Perisa :
How many days a week?
2024-05-30 18:32:58
364
paristisha
Tisha :
idk man it took me at least a year to see noticeable gains in my glutes. i grew everywhere else tho
2024-02-24 09:41:00
43
alekuus
Alexis Ayala :
how many reps of each exercise??
2024-02-01 05:01:00
93
lollyceleste34
lollypop🍭 :
y would u not correct her hip thrust form?
2024-02-29 02:54:00
116
_arleth444
arleth :
can you talk abt how to grow the upper glute
2024-02-08 06:48:06
201
mayceemerollin
MayCee🍓 :
the type of leggings/shorts also play a big part
2024-04-04 12:51:00
18
miraclek22
Miracle :
It looks the same to me …
2024-02-17 23:43:28
11
riss_m6
Riss :
What about if you want to grow quads and not glutes ?
2024-02-09 02:29:56
8
nonamep0tat0
NoNameP0tat0 :
is her form not bad on those hip thrusts? I thought it was still more of a hinge movement and less bend of the back
2024-05-31 20:27:41
9
tilataquitos
Tila :
I use my quads for everything idk why I can’t focus my glute muscles even doing hip thrusts
2024-02-18 18:41:30
10
dora_la_exploraadora
dora_la_exploraadora🧿 :
Yup that’s what I’m doing, I really don’t like how quads look😝plus have enough & plenty left leg
2024-02-10 02:02:41
18
wmltclove
WMLTClove :
Pleaseeeeee help me. How do I grow glutes with injured knees ?
2024-02-13 00:05:18
5
rav2531
user7646485516543 :
What were the non compound exercises?
2024-02-01 04:19:12
14
lulashleyyy4
Ashley Gonzalez :
What would be her workout split?
2024-02-09 02:16:45
15
beccaliciousss
beccaliciouss :
Do these exercises have to be elevated?
2024-02-01 19:55:58
6
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