@uncle.rommy: Saggy chest man boobs? No ability to sculpt out your lower chest? Problem that took me way too long to figure out It’s a game of mechanical (effective) tension but where the tension is held is the biggest difference maker The best que to use.. is to sink deep into the stretch and the biomechanics of the movement will take care of itself With the band the tension gets more intense on the way up to the top of the rep Truly a movement that delivers tension like no other

Uncle Rommy

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Thursday 01 February 2024 00:59:59 GMT