@workout_inspiration_: 🫀 PPL x ArnoldSplit 🫀(Legs - Day 1/6) Kickstart your journey with a powerful Legs Day: 1️⃣ Full Squat 2️⃣ Lever Lying Leg Curl 3️⃣ Lever Seated Calf Press 4️⃣ Lever Seated Calf Raise 5️⃣ Lever Leg Extension 6️⃣ Kettlebell Goblet Squat 👉 Access the complete PPL x Arnold Split program in the Lyfta app! Dive into detailed workouts with all exercises, sets, and reps, track your progress effortlessly, and join our fitness community, all at no cost. Start your comprehensive fitness journey by tapping the link in our bio. #LegDay
