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@adamhammer8: ASTRO 开心龙龙Way Happy Dragon Plush Toy #ASTRO #开心龙龙Way #Happy #Dragon #PlushToy #GCMA #GCMAMalaysia #AdamHam #adamhammer8 #vivoMalaysia #vivoX90 #GongXiFaChai

Adam Ham
Adam Ham
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Thursday 01 February 2024 14:53:14 GMT
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5 minute chocolate granola bowl 🥣 my new go to high protein breakfast! 431 kcal per bowl | 26g P | 59g C | 11g F 40g oats 1 egg 1/2 tsp cinnamon 1 banana 150g 0% fat yogurt Handful of raspberries / blueberries 5g honey 5g dark chocolate drops 5g peanut butter Method: 1. Mash a banana then add to a bowl with the oats, egg and cinnamon 2. Mix well then pour into a frying pan and fry until golden and crispy 3. Add yogurt to a bowl, top with the granola, fresh berries, dark chocolate, drizzle with peanut butter and honey #highproteinbreakfast #healthyrecipes #granolabowl #postworkoutfuel #quickandhealthy
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GOOOOOOOOD MERNIN! Happy Monday! I haven't done a Tokyo video yet. I'm still working on the photos and videos of my trip to Japan. Hopefully this will hold you over. Thanks for the patience. I walked through the Shibuya Crossing on the trip. You can probably see me on the live feed. I was dancing in the middle. I know. Cringe. Anyways, enjoy the video! #mmd #nekorashima #catgirl #shibuya #shibuyacrossing #scramble #thenextstationis #meme #fyp #trending M: Saku_g
GOOOOOOOOD MERNIN! Happy Monday! I haven't done a Tokyo video yet. I'm still working on the photos and videos of my trip to Japan. Hopefully this will hold you over. Thanks for the patience. I walked through the Shibuya Crossing on the trip. You can probably see me on the live feed. I was dancing in the middle. I know. Cringe. Anyways, enjoy the video! #mmd #nekorashima #catgirl #shibuya #shibuyacrossing #scramble #thenextstationis #meme #fyp #trending M: Saku_g
resep ini bisa banget di recook di rumah hihi simple tapi enak🤤✌🏻
resep ini bisa banget di recook di rumah hihi simple tapi enak🤤✌🏻

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