@dadbodsteve: How to get 180 grams of protein in a day. #protein #fitness #fittok #dadbod

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Thursday 01 February 2024 16:35:35 GMT
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williamjohnhattrich
William John Hattric :
I thought you couldn’t digest more then 40 grams in a sitting of protein? Is this a myth?
2024-02-01 17:09:14
2
jondoesfit
JonB :
How do I boof whey protein without crying?
2024-02-01 20:25:42
3
wstp3
WSTP3 :
no whey...whey
2024-02-01 18:26:10
2
joeycontino2
Joey Contino :
What’s your alternative if someone doesn’t eat steak and can’t have dairy?
2024-02-01 18:42:08
2
brownie271993
Gage Brown :
I’m 275 lbs. Am I supposed to get 250 plus grams in a day?
2024-02-01 18:41:41
2
jgregg_42
Jason Gregg :
I just watch your videos because of your T-shirts 😂
2024-02-01 18:24:35
2
josephkhur
Fher :
Now do one for the people who do OMAD
2024-02-02 18:23:24
4
nejm2021
user6277354297501 :
So really cant be done for the average person without adding the protein powder
2024-02-04 14:41:11
1
thebestdadever24
Thebestdadever24 :
Can i still lose weight eating more protein or will I gain
2024-02-06 12:13:32
1
ethanmeyer25
Ethan Meyer661 :
They’re new research that state you only need 0.7g per pound of lean body mass. If your dieting hard closer to the normal 1g per lb
2024-02-02 01:34:05
1
navydocvet
NavyDocVet :
I’m doing carnivor and intermittent fasting. I eat 2 meals. 5 eggs and meat in AM and just meat for dinner. I do get some yogurt and cheese in as well. How am I doing?
2024-02-08 02:46:08
1
redleg_veteran_fitness
Redleg_veteran_fitness :
@Fitness Coach For Busy Men ok what about 250 grams a day example
2024-02-04 16:03:31
0
greatnesseffex
Nate Eschbach :
And before you know it, you’ll be seeing a kidney doctor b/c your creatinine levels are dangerously high.
2024-02-01 17:50:15
1
shaggymunky
ShaggyMunky :
And here I am at 1900 cal eating 200g+ with only one shake per day
2024-02-02 06:24:46
1
michael_stone44
michael4455 :
Listening to an overweight, overdrugged guy about nutrition is insane
2024-02-02 01:25:55
1
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