Jessie Golden
Region: US
Thursday 01 February 2024 16:43:34 GMT
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Jake :
They're usually inadvertently doing intermittent fasting.
2024-02-01 20:06:13
56809
Amanda :
Spot on. Accidental intermittent fasting and intuitive eating.
2024-02-01 21:55:07
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Tamara :
Plus metabolism, and genetics😫😅
2024-02-01 20:09:47
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Ally :
Yep calorie deficit wins every time
2024-02-01 19:32:06
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Kirsten Reddoch :
I’m a dinner girl. I basically eat snacks and dinner
2024-02-01 18:03:09
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CouchpotaHo :
I am thin and I didn’t realize I technically was doing intermittent fasting. I wake up I don’t eat till noon, don’t eat a lot of carbs but I do eat
2024-02-02 15:16:28
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taylor_in_dubai :
I’ve noticed a huge thing is portioning
2024-02-01 20:43:39
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✨SKM✨ :
As a thin woman yes 🙌🏼 I don’t even realize it but I prefer to have a big meal at the end of the day and essentially won’t eat much for breakfast and a small lunch. I never feel restricted ever
2024-02-01 23:31:59
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Juliette❤️🔥💅💎 :
yep! and they used to say don't eat at night blabla but when I started just having my one big meal at night I dropped serious weight
2024-02-01 17:49:54
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Attorney Martinez :
Or we lose our appetite due to stress, it isn’t fun.
2024-02-02 20:33:06
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Idk :
Yep. Usually one meal a day. Snacking throughout
2024-02-02 04:09:48
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user2813308004 :
cries in PCOS 😭
2024-03-14 14:15:27
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Styled by Alicia :
Because maintaining weight is easier than losing weight ❤️
2024-02-14 17:00:27
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𝓜𝓮𝓵𝓪𝓷𝓲🌺 :
I noticed when I'm depressed I get out of shape no matter what I eat. but when I'm happy food doesn't affect me
2024-02-04 04:15:16
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occasionally sunny☁️ :
i thought you said eat the boogers
2024-02-01 20:09:41
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ꜱᴏɴʏᴀ ᴇꜱᴍᴀɴ :
I thought you said “eat the boogers” 😭
2024-02-01 20:52:57
534
wiktor.fucker :
I think they are truly connected to their hunger and satiety signals- they're hungry and crave something calorific bc they barely ate throughout the day, while others already ate like 2k cals
2024-02-02 14:05:50
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Marianasopis :
es porque es la única comida que hacemos al día
2024-02-01 23:38:02
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quinn’s road :
I read something about they don’t ever eat more than their body tells them (eg not finishing a plate even though they’re full, just to finish it)
2024-02-02 17:12:41
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Sara Katherine Johntone :
Im like this. I eat one meal at the end of the day. I never eat breakfast or lunch. And I “graze”. I’ll eat a banana, yogurt or a handful of pretzels
2024-02-02 01:50:57
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🖤Jade🖤 :
Hi you’re talking about me & it’s all genetic, I do not gain weight
2024-02-01 20:38:48
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Vyktoria Newlove :
Intermediate fasting. After years of doing it, you get used to it
2024-02-02 05:22:39
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carlota ☆ :
so true! ever since i stopped dieting and started listening to my hunger cues, i can basically eat everything i want 🫶🏼
2024-02-02 16:18:19
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🔱Ray :
😂No I just have a really fast metabolism and it’s so hard to gain weight.
2024-02-02 09:41:06
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