@sarahjohnstonfit: Training your abs will help make them more defined if you already have a low enough body fat %. But if you have a layer of fat over your stomach, then you need to focus in on your diet and be in a calorie deficit to achieve visible abs. #pumiey
Sarah Johnston
Region: CA
Thursday 01 February 2024 18:27:38 GMT
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_.raya..__ :
what do you do for the waistline😭😭😭please tell me
2024-02-01 19:35:20
89
vecere.marek :
*visible abs are made in kitchen, abs as mouscle group are made in gym
2024-02-02 12:46:48
132
Khlo ᥫᩣ :
girl plz tell me what everyone means by going to failure im so confused
2024-02-03 01:03:15
51
ruskseb :
You made a goal for yourself and you reached it. I wish you were my workout partner ngl
2024-02-02 12:01:47
52
louusimm :
live, laugh and love sarah!😩
2024-02-01 20:07:13
35
rosepistilli_ :
Lmao true
2024-02-01 18:49:24
7
Shanessa🧶🐈MEOWMEOWMEOWMEOW :
I was so confused at first i thought you were saying you’ll get abs from cooking n stuf like how does that work my abs
2024-02-28 03:35:45
13
Bobo :
Inspiration 😳
2024-02-13 14:10:33
1
Sarah Johnston :
Top from @PUMIEY ❤️
2024-02-01 18:28:09
4
Osman Aktaş :
❤️
2025-08-24 07:33:57
0
Mr Puff :
well it doesn't work on us men because our wifes are the ones who make us fat
2024-02-01 18:35:00
4
Kosticcc_e :
But how to have a big butt and abs?? You cant bulk and cut in the same time
2024-02-03 11:26:36
2
tami 💟 :
that and also to have very visible abs is gonna be an unhealthy body fat % for most women (keyword being most)
2024-02-25 16:40:29
1
anita :
wow
2024-02-16 22:09:30
19
w_l :
hi I'm kinda new here but is it true that training deep core will snatch or make your waist smaller?
2024-02-02 12:01:01
2
P 🎀 :
Can u drop ur abs work out plssss
2024-03-19 20:18:05
2
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