@petarklancir: Blending Powerlifting and Bodybuilding. The JM press is a testament to the synergy between powerlifting strength-building principles and bodybuilding aesthetics. It allows lifters to strategically target their triceps for both power and visual muscle development.

Petar Klancir
Petar Klancir
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Region: HR
Thursday 01 February 2024 18:51:00 GMT
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jpooch14
jpooch14 :
What’s the “JM” stand for?
2025-04-14 03:10:58
4
the.right.way.greece
the.right.way.greece :
and if it falls you dead
2024-02-04 20:18:11
1143
juriirs
𝖏𝖚𝖗𝖎 :
try that on a smith
2024-02-01 19:00:34
755
manna.zaln
Manna Zalán :
elbows left the chat...
2026-04-10 04:30:44
1
miguelitomyg
Miguelito My G :
Instead of going straight, can I do it like benching?
2024-02-01 19:00:59
12
cloudefit
Cloude :
been doing this since 2019 I did not they already named it JM Press🥺
2026-03-05 16:52:19
0
suenostarot
Sueños Tarot :
Is this AI?
2024-02-09 06:07:18
1
vacation.time04
vacation time :
That hurt my damn wrist and elbows. My injuries will never heal.
2024-02-20 22:01:59
73
caballerobrown3383
mariNò :
always done it this way. dont know why but it Totally feels better and WORKS💪💪💪
2024-02-11 00:43:37
6
heavywastaken
heavy :
we all start somewhere
2024-02-02 06:57:12
117
1161kub
Artiodactyla :
Is it any better than handstand push up
2025-02-14 15:21:04
1
fanutz.cr11
Razvan :
I prefer dips instead of jm press
2025-03-23 08:20:36
2
tudlonipokimane
BENjamin Franklin :
so it's a tricep pushdown?
2024-10-20 16:05:25
2
underwest2
west22 :
Bro, I tried this today and it’s a keeper! Thank you 🙏🏿
2024-04-13 12:44:47
9
badboixan
Xan :
Is the exercise tren?
2025-03-06 23:06:27
2
fitnessvibes25
Ebi :
good luck dealing with wrist pain
2024-03-02 06:57:59
1
k5black
Craaaaaig 🎹 :
That cracking noise of the wrists
2024-02-28 03:34:48
1
jad93oujda
Jad93oujda :
you'are in thé verry best
2024-02-01 20:40:26
1
user200127652028
A2dream :
con que lo combinó?
2024-07-10 02:33:10
1
_alex._.a_
☦️ alexander🇻🇦 :
so its like a cable pushdown but on barbell?
2024-02-13 17:26:11
2
hirneeshneernee
HirneeShneernee :
It’s all about controlling the weight. Check the ego at the door and don’t throw it around. Thank you for this video.
2024-02-01 20:57:17
1
shahnawaz5499
Khan Sahab :
nice👍
2025-12-23 16:27:41
0
sweetmelissapie
Me :
I only feel this in my lower tricep by my elbow. Is this normal?
2026-02-17 15:41:11
0
ibrahimotieno00
MansaMusa :
hurts my wrist so much
2026-09-02 19:27:04
0
kholeo911
KHALID QARI :
Keep training your triceps with JM press and overhead extension slow motion many reps to failure and keep doing this for a month or two and see the difference ❤️
2026-09-20 13:15:06
0
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