@workout_inspiration_: 🫀 PPL x ArnoldSplit 🫀(Legs - Day 4/6) Advance your leg training with Day 2's challenging lineup: 1️⃣ Lever Lying Leg Curl 2️⃣ Lever Leg Extension 3️⃣ Lever Seated Calf Press 4️⃣ Lever Seated Calf Raise 5️⃣ Sled Hack Squat 6️⃣ Romanian Deadlift 👉 Unlock the full PPL x Arnold Split program with the Lyfta app! Enjoy detailed insights into each workout, monitor your progress with ease, and become part of a fitness community that motivates, all without spending a dime. Jumpstart your holistic fitness journey by clicking the link in our bio. #Legs2

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Thursday 01 February 2024 19:45:37 GMT