@thechirokingg: Cracking someone’s back while standing with their arms crossed can be dangerous if not done correctly. This method of cracking involves applying pressure to the person’s back by hugging them tightly from behind with their arms crossed in front of their chest. While this may seem like a harmless and effective way to relieve tension and pain in the back, it can actually cause serious injuries such as cracked ribs. Firstly, the person performing the crack needs to be careful not to use excessive force or sudden movements, as this can cause the back to twist abruptly and put strain on the ribs. This can lead to fractures or cracks in the rib bones, which can be very painful and take a long time to heal. Additionally, if the person getting their back cracked has any pre-existing conditions such as osteoporosis or weakened bones, the pressure from the hug and the twisting motion can increase their risk of sustaining a rib fracture. #lowerbackstretch #lowerbackpain #lowerback #backpainexercises #backpainrelief #sportsinjuries #sportsinjuryrecovery #flexibilitygoals #flexibilitytraining

Claudio :

my friend destroyed my sternum💀

Morgan Thomas805 :

Joe rogan????

🦍 :

GARA :

Is it normal if I was out of breath for like 5 seconds after my back got cracked

popi :

O

Anas :

Wow tank you very much

polito :

gracias a mi amiga jana le funciono💪👍

Vê 💋 :

l oo

Tainá Costa 🧜🏽‍♀️✨ :

Queria alguém que soubesse, pra fazer em mim agora 🥺😂

river :

works great!

d.250romi :

dejé a mi amiga con parálisis pero si sonó 🐱✨

Rafa :

recomendado 100/10

ilovekanye.somuch :

I was just told to do that

namorado da mands :

nao funciona

Isabella <<33 :

yes

CastIroner :

Strawberry vine

Meredith :

o

pooflinger :

you literally just told me not to do that

Princess :

Excelente

Nisim Elias :

como lo apoya

follow my new account NOW :

wait nvm

√117black :

es verdad ahora estoy con ese dolor de espalda que hago

Curiosidade LTDA :

lá ele

Bradley :

@sarah