@cydniechanel: how to squat for beginners #Fitness #squatform #howtosquat #beginnerworkout #beginnertutorial #fitnessforbeginners #holisticwellness #legday
When squatting, does it matter if the knees go over your feet when going down?
2024-04-24 00:00:05
79
Adunniade😘🦋❤️ :
Please I will like to ask if you are doing it properly will you be feeling pain on your knees even after you are done doing the exercises please I need ans I feel pain whenever I straighten my knee😩
2024-07-05 22:36:07
8
Diana :
But wait your back is to arched I can’t arch like that please give me a different way
2024-09-04 04:39:42
5
jbeatsonthetrack :
Would you try this squat backpack I invented?
2024-04-13 09:00:17
2
stealthy_layman :
w squatting tutorial
2024-02-02 01:01:29
2
FitWithX :
Good
2024-08-26 13:38:54
1
Cindy | Mom of 1 :
Wow I like it. I need to start doing this
2024-09-27 04:26:36
0
coffeebean :
Also, I find that if you squat as if you were going to sit on a toilet - that stops the knee pain - and that's a very natural move for everyone 💚.
2024-09-24 08:37:09
0
akhenaten01 :
FLYBABY🦋
2024-03-08 12:42:01
1
Eugenia :
hey
2024-05-31 14:28:29
1
asandandlela507 :
wow
2024-06-10 11:41:01
1
Karl KKool :
hey
2024-02-02 02:38:57
1
ChooseLove♥️ :
Thank you! I need to sit back into it more.
2024-09-12 22:09:51
0
coachsjonathanmukuna :
Wow I like it
2024-05-23 16:29:28
1
🍈 :
will this make me shorter??
2024-07-24 20:24:46
0
Opprah Torr :
😆should legs be apart if targeting glutes
2024-07-03 16:03:08
0
Sam :
Dumbbell squats kill 🔥
2024-07-15 22:18:30
0
Mullerz Int'l :
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
2024-02-05 15:43:19
0
emmaa 🕊+ :
Hi! I have a long workout routine and recently I've been doing 50 squats instead of 100, is that considered cheating or not? I feel like 100 is a waste of time and it wasn't doing much.
2024-07-08 15:21:17
0
ALiu yusuf :
🥰🥰🥰🥰
2024-08-23 23:33:51
1
user9094146171139 :
😍😍
2024-07-25 07:51:03
1
nurgentalani20 :
💪💪💪💪💪💪
2024-04-30 22:03:27
2
kim :
@Coach Essy essy
2024-07-09 17:05:22
1
Glenda Banks :
@LaMarria ShortTemper
2024-07-03 00:55:29
1
SANDO :
🥰🥰🥰
2024-06-23 02:18:59
1
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