@cydniechanel: how to squat for beginners #Fitness #squatform #howtosquat #beginnerworkout #beginnertutorial #fitnessforbeginners #holisticwellness #legday

Cydnie Chanel
Cydnie Chanel
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Region: CA
Friday 02 February 2024 00:08:18 GMT
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jet_sette
Lizzyyy89 :
When squatting, does it matter if the knees go over your feet when going down?
2024-04-24 00:00:05
164
bigmommad08
Diana :
But wait your back is to arched I can’t arch like that please give me a different way
2024-09-04 04:39:42
17
daddifaithy
Faithy :
2025 here❤️
2025-01-05 08:33:46
11
bridgetteevette1969
Bridgette Evette :
Very helpful
2024-11-21 15:33:54
1
adunniade814
Adunniade😘🦋❤️ :
Please I will like to ask if you are doing it properly will you be feeling pain on your knees even after you are done doing the exercises please I need ans I feel pain whenever I straighten my knee😩
2024-07-05 22:36:07
9
asandandlela507
asandandlela507 :
wow
2024-06-10 11:41:01
2
stealthy_layman
stealthy_layman :
w squatting tutorial
2024-02-02 01:01:29
3
akhenaten01
akhenaten01 :
FLYBABY🦋
2024-03-08 12:42:01
2
favourite2208
Eugenia :
hey
2024-05-31 14:28:29
2
karl_kkool_sam
Karl KKool :
hey
2024-02-02 02:38:57
2
realmariana_m
Braider at yaba :
How many should we do per day
2025-02-03 18:19:53
0
theelitetradinggroup
The Elite Trading Group :
Dumbbell squats kill 🔥
2024-07-15 22:18:30
3
drjohnson_17
ChooseLove♥️ :
Thank you! I need to sit back into it more.
2024-09-12 22:09:51
0
opprahtorr
Opprah Torr :
😆should legs be apart if targeting glutes
2024-07-03 16:03:08
1
.spmvslos
emmaa 🕊+ :
Hi! I have a long workout routine and recently I've been doing 50 squats instead of 100, is that considered cheating or not? I feel like 100 is a waste of time and it wasn't doing much.
2024-07-08 15:21:17
1
hench.app
Hench :
Nice guidance 👏.
2024-11-19 11:13:41
2
beholdmanos
beholdmanos :
Would you try this squat backpack I invented?
2024-04-13 09:00:17
4
naturally.sara
naturally.sara :
This is so helpful. I struggle with balance a lot too even doing 100 squats a day
2024-10-17 04:35:03
0
cindybusylife_
✨Cindy | Mom of 1✨ :
Wow I like it. I need to start doing this
2024-09-27 04:26:36
3
omichan1994
🔗Omi🔗🍪🦀🇸🇩🇦🇪 :
when I do that my back hurts😅 I think I do something wrong.
2024-12-31 18:29:24
0
dinah2476
Dinah247 :
Had a grade 2 tear to my MCL and trying to relearn to squat has literally become an excercise ☹️
2025-01-22 01:18:54
0
coffeebean283
coffeebean :
Also, I find that if you squat as if you were going to sit on a toilet - that stops the knee pain - and that's a very natural move for everyone 💚.
2024-09-24 08:37:09
5
taylors_winter
ෆ ݁˖ 𝙩𝙖𝙮𝙡𝙤𝙧 ୨ৎ :
I can’t even do one squat, I really stress for that because I don’t know if I’m the only one.. is it okay?
2024-11-17 19:51:11
45
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