Flo
Region: GB
Friday 02 February 2024 17:32:24 GMT
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ash :
EMDR is not the best for everyone 💜 I was told I shouldn’t do it either because I dissociate too much
2024-02-02 17:50:03
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Rachie 🍁 :
Oh, that sounds like an interesting therapy! My EMDR was similar with the councillor asking me to picture a safe and relaxing place, and meditation
2024-02-02 18:29:59
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Irene de M :
For me the emdr kinda unlocked memories of trauma i could not remember before. It's so intense and i nearly didn't pull through it.
2024-03-02 09:26:12
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Kim Huisman🇳🇱 :
I'm so proud of your progess and the way you talk about therapy and healing. It's so good to see you doing better and getting help. I still remember the first clips you shared and seeing you in so
2024-02-02 17:44:41
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Charlotte Adie :
Also a fan of EMDR but agree it is so intense, I was in tears and exhausted afterwards xx
2024-02-02 18:04:19
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stardust.meatsuit :
I do emdr but I don't picture anything while I do it, I hold the little hand buzzies while doing breathing exercises bc I am trying to learn to exist
2024-03-09 22:50:21
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Lisa :
I’ve done a bit of EMDR and it deffo helped the first memories but it did trigger me and I was not ready so did end up back in crisis xx
2024-02-02 18:29:56
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B :
If you don’t mind could you share some tips on how you get through a flashback?x
2024-02-02 18:04:02
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🍉 :
You're going to transform this experience one day, into something wonderful! I believe you have greatness in you.
2024-04-08 07:13:43
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Olive_Medusa(Rebirth) :
Is this offered on the nhs or did you go private?
2024-02-02 20:49:55
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Chloe Butterworth :
That’s actually incredibly helpful to consider with therapy options! I’ve never felt quite ready for EMDR with having done one session and it being
2024-02-03 21:40:19
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Sam :
I’ve had to have EMDR for my traumas. It was so hard. In tears every session and totally drained me. Big hugs ❤️
2024-02-02 17:48:19
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Emily ☁️ :
I was told the same thing about EMDR so I do ART (accelerated resolution therapy) instead! It’s helped so much!
2024-02-02 20:57:41
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insta @adventures.of.faye :
I've never heard of rewind, is it only offered privately? I work in mh and not come across this so it's intresting!
2024-02-02 18:34:22
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poppyyyy :
I did EMDR but since I can’t visualise stuff in my head I struggled with it but then I started hypnotherapy and it has helped me so much. So if you’re like me, hypnotherapy is a great alternative 🫶🏼
2024-02-02 22:52:20
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Suzanne Martin :
You are amazing sharing your experience and what has helped you 💕
2024-02-02 17:55:09
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Jade🖤 :
I did EMDR, and because I’m self aware he said I’ve processed most of my trauma myself & to look into DBT 😩
2024-02-03 08:01:19
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ꨄ𝐂𝐨𝐜𝐨ꨄ𓆉 :
yh i had emdr when i was 10 and it was so hard.
2025-05-08 05:44:47
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Jade 🍓🤍🎀🎧 :
I’m glad rewind therapy worked for you, personally it made me so much worse 🥺
2024-04-08 19:51:07
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Leah :
im meant to be doing emdr therapy soon but im not sure what it is
2024-02-02 18:03:00
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Ryley🌸🌺 :
After my first EMDR therapy I went home and slept because I was so exhausted from being put back into my trauma. 🙃🤣
2024-02-03 04:28:09
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Jess 🧿🖤🇵🇷 :
This is my first time hearing about rewind therapy and I dissociated SO much during EMDR that this might be helpful
2024-04-04 03:43:15
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wil :
EMDR was horrible for me! pushed back my recovery with years
2024-02-02 19:50:26
1
... :
EMDR was intense. During the session itself I was fine but the minute I was left alone I started having hallucinations and a melting pot of flashbacks
2024-02-03 10:14:20
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🪴 Miss_Black_Cat 🦥 :
I've never heard of rewind therapy...very interesting. I am going to suggest looking into it, to someone I love dearly, who didn't respond positively to EMDR therapy. Thank you for the information 💖
2025-03-21 21:59:16
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