@humangarage: Squatting has been the theme of the week! So we thought we’d share this educational throw back about all the benefits of squatting! Squatting, is a great measure of health. Squatting forces us to breathe into our diaphragm, which massages and lubricates our organs. Optimising each organs function. To improve your squat, try out the “Lower body reset” on our website, humangarage.net

Human Garage
Human Garage
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Friday 02 February 2024 20:39:48 GMT
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pb555pb555
Paula ❤️🙏 :
I have a bad knee , how else can I do it
2024-02-03 18:28:58
12
user5985341349267
Soraya Starr :
Can we have lessons for the bad kneed ppl? What about lying on your back and practising with putting feet on the wall? Can you pls teach beginners?
2024-02-03 09:25:55
11
tracyfoster4
Fozz :
I had a hysterectomy last year now I have no must’ve I can’t get bk up
2024-02-03 00:52:00
11
blackrosestar11
Bella🧿🇮🇹🇦🇺 :
Hey Gary what happens if you have an arthritic knee injury and you can’t squat anymore ?
2024-02-03 00:02:43
11
lassojessie887
Sakura 🦋 :
I have osteoarthritis in my knees any alternatives?
2024-02-05 00:04:21
3
sheknows1231
sheknows1231 :
Pls show us ways to move towards a full squat if we have issues
2024-02-06 09:39:37
2
nillav3
nillav3 :
but how to learn and squat when I'm forty?
2024-02-07 19:08:49
1
unknown_39who
unknown_39who :
my knees won't let me, it hurts
2024-02-06 20:55:53
1
rroxanne41
Rox :
Yup
2024-02-05 07:22:14
1
living.the.dream
D :
How do you squat when your knee is messed up..
2024-02-05 02:38:09
1
snowysoprano
SnowySoprano :
Oop and I have all those symptoms and a bad knee. I’ve been avoiding squats 😅
2024-02-04 02:22:18
1
eth.brownie
eth.brownie :
I’m envious of this guys form fr
2024-02-04 01:19:54
1
gold_starrrr
cha_cha :
what if u can't squat
2024-02-04 00:52:02
1
hayleycreates
It’s me HG :
Thanks, I learned something I didn’t know. It will take a few months for me to work my leg muscles and balance, but I have a new goal. Thank you.
2024-02-03 08:01:52
1
its.just.lauraaaa
Laura 🤪 :
@Laura’s wellness
2024-02-03 04:17:05
1
qpkeyhaley
❤️key♥️ :
Thank you that makes sense. I’m gonna do this more often.
2024-02-03 02:03:37
1
rogue302302
rogue302302 :
I have rosacea how do I get rid of please?
2024-02-02 22:27:14
1
aslihan670
Aslihan :
Thank you 🙏🏼
2024-02-02 21:40:44
1
jillybohac
Jilly Bohac :
I’m 49 broke my hip in a fall - The recovery has been long what exercises work best to help strengthen my hip so I can get up off the floor again😂
2024-02-04 18:03:06
0
eladelregusciofficial
ReGuscio Mineral Magazine :
Thank you dear
2024-02-04 08:03:00
0
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