@humangarage: Squatting has been the theme of the week! So we thought we’d share this educational throw back about all the benefits of squatting! Squatting, is a great measure of health. Squatting forces us to breathe into our diaphragm, which massages and lubricates our organs. Optimising each organs function. To improve your squat, try out the “Lower body reset” on our website, humangarage.net
Human Garage
Region: US
Friday 02 February 2024 20:39:48 GMT
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Paula ❤️🙏 :
I have a bad knee , how else can I do it
2024-02-03 18:28:58
12
Soraya Starr :
Can we have lessons for the bad kneed ppl? What about lying on your back and practising with putting feet on the wall? Can you pls teach beginners?
2024-02-03 09:25:55
11
Fozz :
I had a hysterectomy last year now I have no must’ve I can’t get bk up
2024-02-03 00:52:00
11
Bella🧿🇮🇹🇦🇺 :
Hey Gary what happens if you have an arthritic knee injury and you can’t squat anymore ?
2024-02-03 00:02:43
11
Sakura 🦋 :
I have osteoarthritis in my knees any alternatives?
2024-02-05 00:04:21
3
sheknows1231 :
Pls show us ways to move towards a full squat if we have issues
2024-02-06 09:39:37
2
nillav3 :
but how to learn and squat when I'm forty?
2024-02-07 19:08:49
1
unknown_39who :
my knees won't let me, it hurts
2024-02-06 20:55:53
1
Rox :
Yup
2024-02-05 07:22:14
1
D :
How do you squat when your knee is messed up..
2024-02-05 02:38:09
1
SnowySoprano :
Oop and I have all those symptoms and a bad knee. I’ve been avoiding squats 😅
2024-02-04 02:22:18
1
eth.brownie :
I’m envious of this guys form fr
2024-02-04 01:19:54
1
cha_cha :
what if u can't squat
2024-02-04 00:52:02
1
It’s me HG :
Thanks, I learned something I didn’t know. It will take a few months for me to work my leg muscles and balance, but I have a new goal. Thank you.
2024-02-03 08:01:52
1
Laura 🤪 :
@Laura’s wellness
2024-02-03 04:17:05
1
❤️key♥️ :
Thank you that makes sense. I’m gonna do this more often.
2024-02-03 02:03:37
1
rogue302302 :
I have rosacea how do I get rid of please?
2024-02-02 22:27:14
1
Aslihan :
Thank you 🙏🏼
2024-02-02 21:40:44
1
Jilly Bohac :
I’m 49 broke my hip in a fall - The recovery has been long what exercises work best to help strengthen my hip so I can get up off the floor again😂
2024-02-04 18:03:06
0
ReGuscio Mineral Magazine :
Thank you dear
2024-02-04 08:03:00
0
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