@olesia__shevchuk: Diving deep into the squat game – because it’s not just about going down and up☝🏻 For quads, focus on a deeper squat, engage the glutes by tilting your body forward and driving through the heels, and narrow stance squats for those inner thighs. Form is everything! 🏋️‍♂️💯 outfit @Gym Glamour Olesia10 -10%🛍️ #glutesworkout #lowerbody #squat #glutes #quads #legday #homeworkout #gymworkout #workouttips

olesia__shevchuk
olesia__shevchuk
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Region: PL
Saturday 03 February 2024 17:48:34 GMT
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tiktokbock1
tiktokbock1 :
So we squat, the deepest when we’re working on our quads?💪❤️
2024-03-06 16:32:37
18
squatswift3
SquatSwift :
Check out this squat product?
2024-05-06 16:19:50
0
shant_ayy
shasha :
Is this beginner friendly?
2024-03-05 00:31:51
71
onlyonebosa
Bosaina :
How many reps of each ?
2024-04-11 23:29:24
14
laura.ekmen
LE :
The energise does it help to grow them or you’re losing weight because I’m trying to gain weight
2024-06-07 16:46:36
1
saanvi.xox
𝐒❦ :
for inner thighs, does it develop them or get rid of them!
2024-04-29 22:22:28
23
acuriouscat5
A curious cat :
Love this series!
2024-02-09 06:50:40
6
hadeel1812
Hadeel :
My dip hip 😭
2024-04-07 13:55:33
5
user9287533713195
Mike :
Nicely done.. k I’ll start doing inner thighs
2024-03-08 18:44:59
0
wuppleshealth
🐷WUPPLES® Health :
who else gets this ? #wupples
2024-08-01 00:48:41
0
mjjfriendsshop4
Moneth :
just Watching 😁
2024-04-28 10:30:46
1
lea0881
Leanne Reading-Brown :
do you do all 3 exercises when I do them?
2024-04-07 21:56:34
2
alla.bloom
Alla.Bloom :
👍👍👍
2024-05-03 00:55:22
0
missdreamwalker
Sandra Simpraga :
How heavy are these weights? ❤️
2024-03-13 09:01:23
1
citianelena
Citian Elena :
Thanks
2024-04-11 12:56:20
0
thesamstrauss
Sam :
Deadly combos 🔥
2024-07-13 00:20:37
0
mamathegirls07
mamathegirls07 :
😳😳😳
2024-03-27 20:59:48
0
sabnamgurung80
Sabnam gurung :
😂😂😂
2024-05-01 13:50:04
0
aryadointhings
Just ash things :
What’s the first one call
2024-06-11 13:36:32
0
jeanayala17
jeanayala17 :
Cuantas series y repeticiones por dis
2024-07-25 00:41:12
0
ssoss1412
So so :
اسويهم ورا بعض عادي؟
2024-07-21 15:48:27
0
aamon_616
Aamon_666 :
todo esta en el ✨ángulo✨
2024-03-04 16:31:13
4
barnearealestate
barnearealestate :
🔥🔥
2024-02-04 15:30:58
2
dilaraab113
Dilara :
Welche Schuhe sind die ?
2024-05-01 05:23:22
1
userxock1iycku
Альона Овчар639 :
👍👍👍👍
2024-02-16 19:51:10
1
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