Jeff Nippard
Region: CA
Sunday 04 February 2024 20:41:47 GMT
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~ :
Kinda ironic the guy without abs is telling the guy with abs that his ab workout is wrong
2024-03-18 15:31:59
1173
thespode :
what if u dont have cables and cant really do cable crunches
2024-02-05 00:30:15
0
Kazimoto :
How do i overload on leg raises?
2024-02-05 05:23:14
707
user191991030 :
and the obliques?
2024-02-04 22:42:00
45
Kane :
Or the workout makes you do 4x10-12 ab crunches😹
2024-02-04 22:42:36
818
jared :
imma trust the guy with abs 😭
2024-10-10 02:07:54
81
mopey 🍉 :
what about the obliques?
2024-02-20 02:05:18
11
quantsam :
i find it hard to progressively overload the abs. all the ab machines suck, i find it hard to isolate the abs on cable crunches, and add weight to (1)
2024-02-05 02:19:27
12
eatfirstfitness :
If you increase the reps over time surely that’s progressive overload
2024-03-06 16:24:01
9
mateo :
How do I target obliques
2024-02-26 17:32:34
5
CLZ :
I would also recommend to do one arm farmers walk to train the core, stability and the obliques! 🙏
2024-02-04 23:41:32
40
Zachary :
Machine or cable crunch better? I’m assuming machine because more stability, less involvement from other muscles?
2024-03-04 05:38:44
5
nem :
what about obliques?
2024-03-17 23:57:50
5
Nickal :
I no no wanna );
2024-02-04 21:49:09
1368
Maximiliano :
abs are just another muscle, how do you grow muscle? By moving weights with that muscle, really simple
2024-03-19 15:11:39
317
SmallusDikus :
Honestly I don’t want to build extra stuff around my waist. I am totally fine with my core being strong and functional 👍🏼
2024-02-11 17:45:20
25
Thomas :
am i wasting my time on a crunch machine? i have a hard time feeling my core with cable crunches
2024-02-05 01:58:14
25
Dr Geeth Silva :
You actually talk sense 👌Love your work !
2024-02-04 21:46:42
22
Simbita :
This makes a lot of sense….
2024-02-05 22:02:07
20
RCLFPHOTOGRAPHY :
What do you think of weighted decline crunches ?
2024-03-29 02:23:01
6
lifewithmadi :
What about obliques? Should there be a separate exercise for that or just stick to these??
2025-02-04 17:39:23
7
Fortino :
I just did bicycle crunches to get abs
2025-01-03 01:53:31
0
Jake :
What if u don’t have access to machines?
2024-08-16 18:52:37
1
Abz⚕️ :
Can I build abs while bulking?
2024-02-11 14:56:56
2
YB :
I do weighted decline crunch or front leg raises followed by side leg raises both till failure after every workout. I don't like cable crunches because my arms get tired quicker than my abs I find
2024-02-05 02:42:30
2
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